kaffekopp1984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 17th: 1390 * 82%
fat: 56.04g
|
protein: 63.01g
|
carbs: 166.15g
- -
Wed 16th: 894 * 53%
fat: 18.99g
|
protein: 65.88g
|
carbs: 117.39g
- -
July 2017
Mon 24th: 1810 * 106%
fat: 77.51g
|
protein: 117.24g
|
carbs: 160.23g
1686*  124
Sun 23rd: 2025 * 119%
fat: 103.82g
|
protein: 74.72g
|
carbs: 201.73g
1715*  310
Sat 22nd: 2525 * 149%
fat: 123.54g
|
protein: 100.82g
|
carbs: 259.61g
- -
Fri 21st: 2623 * 154%
fat: 111.66g
|
protein: 121.03g
|
carbs: 231.28g
1869*  754
Thu 20th: 1657 * 97%
fat: 58.93g
|
protein: 127.79g
|
carbs: 157.70g
- -
Wed 19th: 1068 * 63%
fat: 57.47g
|
protein: 62.05g
|
carbs: 80.74g
1661*  593
Tue 18th: 1380 * 81%
fat: 66.38g
|
protein: 73.72g
|
carbs: 122.43g
1622*  242
Fri 14th: 1075 * 63%
fat: 34.81g
|
protein: 56.25g
|
carbs: 135.14g
- -
Thu 13th: 1622 * 95%
fat: 67.02g
|
protein: 78.56g
|
carbs: 176.21g
1613*  9
Wed 12th: 1496 * 88%
fat: 79.19g
|
protein: 51.63g
|
carbs: 153.69g
1558*  62
Tue 11th: 1777 * 105%
fat: 87.55g
|
protein: 101.30g
|
carbs: 155.14g
1520*  257
Mon 10th: 1730 * 102%
fat: 77.93g
|
protein: 87.78g
|
carbs: 169.68g
1661*  69
Fri 7th: 1159 * 68%
fat: 57.17g
|
protein: 56.34g
|
carbs: 109.35g
- -
Thu 6th: 1254 * 74%
fat: 50.09g
|
protein: 86.68g
|
carbs: 166.65g
- -
Wed 5th: 1525 * 90%
fat: 89.74g
|
protein: 77.20g
|
carbs: 109.11g
- -
Tue 4th: 1385 * 81%
fat: 75.71g
|
protein: 73.24g
|
carbs: 105.24g
1709*  324
Mon 3rd: 1331 * 78%
fat: 65.56g
|
protein: 59.48g
|
carbs: 127.53g
- -
May 2015
Thu 14th: 311 * 18%
fat: 1.68g
|
protein: 18.51g
|
carbs: 53.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.