| July 2011 |
| Fri 15th: |
459 *
|
-
|
fat: 1.64g |
| |
protein: 18.20g |
| |
carbs: 107.91g |
|
1632*
|
 1173
|
| Thu 14th: |
459 *
|
-
|
fat: 1.64g |
| |
protein: 18.20g |
| |
carbs: 107.91g |
|
1632*
|
1173
|
| Wed 13th: |
544
|
-
|
fat: 26.51g |
| |
protein: 64.96g |
| |
carbs: 7.00g |
|
1632*
|
1088
|
| Tue 12th: |
392 *
|
-
|
fat: 2.90g |
| |
protein: 50.88g |
| |
carbs: 47.47g |
|
1632*
|
1240
|
| Mon 11th: |
583
|
-
|
fat: 2.72g |
| |
protein: 20.18g |
| |
carbs: 138.80g |
|
1775*
|
1192
|
| Sun 10th: |
209
|
-
|
fat: 1.84g |
| |
protein: 8.24g |
| |
carbs: 46.48g |
|
1858*
|
1649
|
| Sat 9th: |
802
|
-
|
fat: 3.95g |
| |
protein: 14.91g |
| |
carbs: 202.89g |
|
1685*
|
883
|
| Fri 8th: |
553
|
-
|
fat: 9.39g |
| |
protein: 69.35g |
| |
carbs: 50.11g |
|
1986*
|
1433
|
| Thu 7th: |
636
|
-
|
fat: 26.12g |
| |
protein: 45.91g |
| |
carbs: 58.70g |
|
1903*
|
1267
|
| Wed 6th: |
373 *
|
-
|
fat: 13.45g |
| |
protein: 48.41g |
| |
carbs: 14.72g |
|
1713*
|
1340
|
| Tue 5th: |
475
|
-
|
fat: 11.58g |
| |
protein: 46.38g |
| |
carbs: 47.44g |
|
1727*
|
1252
|
| Mon 4th: |
530
|
-
|
fat: 29.29g |
| |
protein: 47.47g |
| |
carbs: 16.96g |
|
1710*
|
1180
|
| Sun 3rd: |
596
|
-
|
fat: 27.53g |
| |
protein: 47.84g |
| |
carbs: 41.09g |
|
1722*
|
1126
|
| Sat 2nd: |
509
|
-
|
fat: 22.46g |
| |
protein: 38.05g |
| |
carbs: 40.99g |
|
1794*
|
1285
|
| Fri 1st: |
521
|
-
|
fat: 6.17g |
| |
protein: 52.15g |
| |
carbs: 74.16g |
|
1916*
|
1395
|
| June 2011 |
| Thu 30th: |
507
|
-
|
fat: 2.85g |
| |
protein: 18.77g |
| |
carbs: 116.73g |
|
1935*
|
1428
|
| Wed 29th: |
388
|
-
|
fat: 11.91g |
| |
protein: 38.92g |
| |
carbs: 34.61g |
|
1858*
|
1470
|
| Tue 28th: |
818
|
-
|
fat: 23.98g |
| |
protein: 49.54g |
| |
carbs: 113.74g |
|
1885*
|
1067
|
| Mon 27th: |
793
|
-
|
fat: 30.65g |
| |
protein: 68.94g |
| |
carbs: 50.64g |
|
1742*
|
949
|
| Sun 26th: |
550
|
-
|
fat: 11.37g |
| |
protein: 58.69g |
| |
carbs: 45.33g |
|
1671*
|
1121
|
