mariamts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 29th: 29 * 2%
fat: 0.01g
|
protein: 0.19g
|
carbs: 7.12g
- -
Sun 28th: 1142 76%
fat: 39.51g
|
protein: 60.85g
|
carbs: 137.15g
1440*  298
April 2013
Mon 29th: 120 * 8%
fat: 0.00g
|
protein: 1.00g
|
carbs: 27.00g
- -
Fri 26th: 442 * 29%
fat: 5.29g
|
protein: 13.56g
|
carbs: 90.77g
2083*  1641
Wed 10th: 254 * 17%
fat: 6.59g
|
protein: 6.90g
|
carbs: 46.92g
- -
February 2013
Tue 5th: 800 53%
fat: 41.70g
|
protein: 84.07g
|
carbs: 19.34g
- -
January 2013
Fri 25th: 818 * 55%
fat: 18.17g
|
protein: 48.49g
|
carbs: 113.73g
- -
Thu 24th: 1186 79%
fat: 39.01g
|
protein: 83.39g
|
carbs: 128.77g
1844*  658
Mon 21st: 395 * 26%
fat: 25.80g
|
protein: 10.45g
|
carbs: 32.24g
- -
Wed 16th: 737 * 49%
fat: 25.60g
|
protein: 61.33g
|
carbs: 43.22g
1588*  851
Tue 15th: 316 * 21%
fat: 12.13g
|
protein: 2.99g
|
carbs: 52.37g
- -
Sun 13th: 495 * 33%
fat: 11.65g
|
protein: 32.71g
|
carbs: 63.05g
- -
Sat 12th: 621 * 41%
fat: 32.86g
|
protein: 15.44g
|
carbs: 64.15g
- -
Fri 11th: 646 43%
fat: 32.91g
|
protein: 24.03g
|
carbs: 62.99g
1588*  942
Thu 10th: 942 * 63%
fat: 61.84g
|
protein: 38.28g
|
carbs: 55.84g
1763*  821
Wed 9th: 1377 92%
fat: 38.27g
|
protein: 39.74g
|
carbs: 161.16g
1530*  153
Tue 8th: 1344 * 90%
fat: 83.54g
|
protein: 57.41g
|
carbs: 93.09g
- -
Mon 7th: 738 * 49%
fat: 35.45g
|
protein: 38.80g
|
carbs: 67.79g
1738*  1000
Sun 6th: 1080 * 72%
fat: 60.54g
|
protein: 48.42g
|
carbs: 87.32g
1687*  607

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