| March 2013 |
| Tue 12th: |
1898 *
|
100%
|
fat: 74.82g |
| |
protein: 52.73g |
| |
carbs: 273.52g |
|
2415*
|
 517
|
| February 2013 |
| Thu 7th: |
447 *
|
24%
|
fat: 11.20g |
| |
protein: 13.70g |
| |
carbs: 75.90g |
|
-
|
-
|
| Tue 5th: |
910 *
|
48%
|
fat: 16.61g |
| |
protein: 47.29g |
| |
carbs: 149.82g |
|
-
|
-
|
| Mon 4th: |
714 *
|
38%
|
fat: 26.27g |
| |
protein: 20.37g |
| |
carbs: 103.51g |
|
2328*
|
1614
|
| Sun 3rd: |
215
|
11%
|
fat: 13.00g |
| |
protein: 2.00g |
| |
carbs: 23.50g |
|
1934*
|
1719
|
| January 2013 |
| Thu 31st: |
1232 *
|
65%
|
fat: 33.57g |
| |
protein: 59.00g |
| |
carbs: 179.17g |
|
-
|
-
|
| Wed 30th: |
1338 *
|
70%
|
fat: 58.76g |
| |
protein: 75.13g |
| |
carbs: 139.71g |
|
2015*
|
677
|
| Tue 29th: |
1497 *
|
79%
|
fat: 41.94g |
| |
protein: 75.00g |
| |
carbs: 218.51g |
|
2377*
|
880
|
| Mon 28th: |
1529 *
|
80%
|
fat: 71.39g |
| |
protein: 56.25g |
| |
carbs: 177.56g |
|
-
|
-
|
| Wed 23rd: |
561 *
|
30%
|
fat: 30.69g |
| |
protein: 22.19g |
| |
carbs: 60.89g |
|
-
|
-
|
| Tue 22nd: |
1254 *
|
66%
|
fat: 42.40g |
| |
protein: 64.02g |
| |
carbs: 164.18g |
|
-
|
-
|
| Mon 21st: |
2047 *
|
108%
|
fat: 106.40g |
| |
protein: 93.65g |
| |
carbs: 164.73g |
|
2100*
|
53
|
| Wed 16th: |
656 *
|
35%
|
fat: 10.92g |
| |
protein: 26.82g |
| |
carbs: 122.96g |
|
2100*
|
1444
|
| Tue 15th: |
1449 *
|
76%
|
fat: 39.64g |
| |
protein: 65.85g |
| |
carbs: 222.62g |
|
2100*
|
651
|
| Mon 14th: |
1349
|
71%
|
fat: 52.96g |
| |
protein: 71.58g |
| |
carbs: 150.21g |
|
2045*
|
696
|
| Sat 12th: |
1137 *
|
60%
|
fat: 25.79g |
| |
protein: 32.55g |
| |
carbs: 210.82g |
|
-
|
-
|
| Fri 11th: |
1186 *
|
62%
|
fat: 36.73g |
| |
protein: 51.11g |
| |
carbs: 183.00g |
|
2100*
|
914
|
| Thu 10th: |
1271 *
|
67%
|
fat: 43.97g |
| |
protein: 31.71g |
| |
carbs: 206.12g |
|
-
|
-
|
| Wed 9th: |
1281
|
67%
|
fat: 30.87g |
| |
protein: 65.71g |
| |
carbs: 201.70g |
|
2141*
|
860
|
| Tue 8th: |
1377 *
|
72%
|
fat: 40.25g |
| |
protein: 80.99g |
| |
carbs: 180.92g |
|
2163*
|
786
|
