| July 2011 |
| Sun 31st: |
475 *
|
-
|
fat: 13.00g |
| |
protein: 37.69g |
| |
carbs: 55.22g |
|
-
|
-
|
| Sat 30th: |
985 *
|
-
|
fat: 42.87g |
| |
protein: 75.54g |
| |
carbs: 78.43g |
|
-
|
-
|
| Fri 29th: |
1005 *
|
-
|
fat: 44.56g |
| |
protein: 78.84g |
| |
carbs: 80.67g |
|
-
|
-
|
| Thu 28th: |
1369 *
|
-
|
fat: 62.87g |
| |
protein: 81.57g |
| |
carbs: 121.26g |
|
-
|
-
|
| Wed 27th: |
1418 *
|
-
|
fat: 36.68g |
| |
protein: 113.94g |
| |
carbs: 161.83g |
|
-
|
-
|
| Wed 20th: |
1191 *
|
-
|
fat: 44.41g |
| |
protein: 82.21g |
| |
carbs: 126.86g |
|
-
|
-
|
| Tue 19th: |
1170 *
|
-
|
fat: 55.12g |
| |
protein: 74.66g |
| |
carbs: 92.90g |
|
-
|
-
|
| Sun 17th: |
678 *
|
-
|
fat: 30.33g |
| |
protein: 37.04g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 16th: |
495 *
|
-
|
fat: 11.00g |
| |
protein: 50.25g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 15th: |
314 *
|
-
|
fat: 12.40g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 14th: |
1400 *
|
-
|
fat: 56.92g |
| |
protein: 73.95g |
| |
carbs: 155.51g |
|
-
|
-
|
| Wed 13th: |
1142 *
|
-
|
fat: 43.56g |
| |
protein: 81.69g |
| |
carbs: 105.48g |
|
-
|
-
|
| Tue 12th: |
892 *
|
-
|
fat: 33.53g |
| |
protein: 76.52g |
| |
carbs: 75.42g |
|
-
|
-
|
| Mon 11th: |
1698 *
|
-
|
fat: 91.47g |
| |
protein: 104.23g |
| |
carbs: 114.70g |
|
-
|
-
|
| Sun 10th: |
871 *
|
-
|
fat: 24.61g |
| |
protein: 63.93g |
| |
carbs: 87.99g |
|
-
|
-
|
| Sat 9th: |
1236 *
|
-
|
fat: 38.97g |
| |
protein: 101.28g |
| |
carbs: 128.25g |
|
-
|
-
|
| Fri 8th: |
628 *
|
-
|
fat: 25.24g |
| |
protein: 50.05g |
| |
carbs: 55.79g |
|
-
|
-
|
| Thu 7th: |
1299 *
|
-
|
fat: 63.89g |
| |
protein: 70.18g |
| |
carbs: 120.42g |
|
-
|
-
|
| Wed 6th: |
1134 *
|
-
|
fat: 30.52g |
| |
protein: 102.36g |
| |
carbs: 115.37g |
|
-
|
-
|
| Tue 5th: |
1474 *
|
-
|
fat: 60.39g |
| |
protein: 79.13g |
| |
carbs: 149.95g |
|
-
|
-
|
