| September 2008 |
| Wed 17th: |
788 *
|
-
|
fat: 19.42g |
| |
protein: 30.22g |
| |
carbs: 129.47g |
|
-
|
-
|
| Tue 16th: |
1394 *
|
-
|
fat: 53.93g |
| |
protein: 62.74g |
| |
carbs: 164.36g |
|
-
|
-
|
| Mon 15th: |
1418 *
|
-
|
fat: 34.26g |
| |
protein: 60.66g |
| |
carbs: 230.57g |
|
-
|
-
|
| Tue 9th: |
290 *
|
-
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 8th: |
989 *
|
-
|
fat: 28.12g |
| |
protein: 51.38g |
| |
carbs: 128.38g |
|
-
|
-
|
| Thu 4th: |
1242 *
|
-
|
fat: 28.73g |
| |
protein: 45.13g |
| |
carbs: 212.60g |
|
-
|
-
|
| Wed 3rd: |
1461 *
|
-
|
fat: 43.93g |
| |
protein: 70.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Tue 2nd: |
1275 *
|
-
|
fat: 36.20g |
| |
protein: 74.44g |
| |
carbs: 170.35g |
|
-
|
-
|
| Mon 1st: |
1087
|
-
|
fat: 31.83g |
| |
protein: 61.95g |
| |
carbs: 139.65g |
|
-
|
-
|
| August 2008 |
| Sat 30th: |
1434 *
|
-
|
fat: 39.39g |
| |
protein: 103.53g |
| |
carbs: 164.23g |
|
-
|
-
|
| Fri 29th: |
660 *
|
-
|
fat: 16.15g |
| |
protein: 23.62g |
| |
carbs: 106.13g |
|
-
|
-
|
| Thu 28th: |
1379 *
|
-
|
fat: 37.03g |
| |
protein: 111.94g |
| |
carbs: 146.77g |
|
-
|
-
|
| Wed 27th: |
1024 *
|
-
|
fat: 59.08g |
| |
protein: 63.23g |
| |
carbs: 57.78g |
|
-
|
-
|
| Tue 26th: |
1429
|
-
|
fat: 46.14g |
| |
protein: 81.12g |
| |
carbs: 167.51g |
|
-
|
-
|
| Mon 25th: |
1446 *
|
-
|
fat: 79.68g |
| |
protein: 67.44g |
| |
carbs: 116.54g |
|
-
|
-
|
