| January 2012 |
| Thu 12th: |
159 *
|
13%
|
fat: 6.13g |
| |
protein: 5.58g |
| |
carbs: 20.02g |
|
-
|
-
|
| Wed 4th: |
452 *
|
38%
|
fat: 12.93g |
| |
protein: 15.06g |
| |
carbs: 69.81g |
|
-
|
-
|
| July 2011 |
| Tue 19th: |
815 *
|
68%
|
fat: 36.43g |
| |
protein: 62.25g |
| |
carbs: 56.02g |
|
-
|
-
|
| Fri 15th: |
1164 *
|
97%
|
fat: 48.16g |
| |
protein: 46.95g |
| |
carbs: 142.67g |
|
-
|
-
|
| Thu 14th: |
1367 *
|
114%
|
fat: 78.29g |
| |
protein: 89.57g |
| |
carbs: 78.11g |
|
1722*
|
 355
|
| Wed 13th: |
1212 *
|
101%
|
fat: 44.41g |
| |
protein: 60.77g |
| |
carbs: 148.08g |
|
1714*
|
502
|
| Tue 12th: |
1014 *
|
84%
|
fat: 34.61g |
| |
protein: 35.08g |
| |
carbs: 144.46g |
|
1873*
|
859
|
| Mon 11th: |
1084 *
|
90%
|
fat: 48.54g |
| |
protein: 56.57g |
| |
carbs: 107.15g |
|
-
|
-
|
| Sun 10th: |
1460 *
|
122%
|
fat: 79.87g |
| |
protein: 122.94g |
| |
carbs: 55.94g |
|
-
|
-
|
| Sat 9th: |
1190 *
|
99%
|
fat: 66.00g |
| |
protein: 66.00g |
| |
carbs: 87.00g |
|
1814*
|
624
|
| Fri 8th: |
679 *
|
57%
|
fat: 26.24g |
| |
protein: 25.49g |
| |
carbs: 83.97g |
|
1647*
|
968
|
| Thu 7th: |
1154 *
|
96%
|
fat: 50.08g |
| |
protein: 41.39g |
| |
carbs: 139.44g |
|
1680*
|
526
|
| Wed 6th: |
885 *
|
74%
|
fat: 35.46g |
| |
protein: 45.57g |
| |
carbs: 100.02g |
|
-
|
-
|
| Tue 5th: |
1248 *
|
104%
|
fat: 42.80g |
| |
protein: 66.03g |
| |
carbs: 140.97g |
|
1647*
|
399
|
| Sat 2nd: |
308 *
|
26%
|
fat: 22.00g |
| |
protein: 11.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 1st: |
1136 *
|
95%
|
fat: 26.94g |
| |
protein: 22.64g |
| |
carbs: 203.54g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
788 *
|
66%
|
fat: 30.62g |
| |
protein: 32.31g |
| |
carbs: 102.48g |
|
-
|
-
|
| Tue 28th: |
646 *
|
54%
|
fat: 12.51g |
| |
protein: 29.06g |
| |
carbs: 103.10g |
|
-
|
-
|
| Mon 27th: |
1082 *
|
90%
|
fat: 26.05g |
| |
protein: 22.78g |
| |
carbs: 105.59g |
|
-
|
-
|
| Sun 26th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
