SEKELsGRL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 744 * 50%
fat: 42.27g
|
protein: 47.05g
|
carbs: 36.38g
2335*  1591
January 2013
Fri 18th: 920 * 61%
fat: 57.00g
|
protein: 31.00g
|
carbs: 75.00g
- -
Fri 11th: 332 * 22%
fat: 12.05g
|
protein: 28.28g
|
carbs: 30.00g
- -
Wed 9th: 989 * 66%
fat: 29.77g
|
protein: 40.23g
|
carbs: 147.58g
- -
Tue 8th: 1409 94%
fat: 38.27g
|
protein: 62.23g
|
carbs: 211.58g
- -
Mon 7th: 1164 -
fat: 17.49g
|
protein: 64.58g
|
carbs: 187.75g
1943  779

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