| January 2014 |
| Sun 5th: |
585 *
|
23%
|
fat: 40.58g |
| |
protein: 25.40g |
| |
carbs: 28.07g |
|
-
|
-
|
| November 2011 |
| Wed 23rd: |
-
|
-
|
|
3758*
|
-
|
| Mon 21st: |
-
|
-
|
|
3892*
|
-
|
| Fri 18th: |
-
|
-
|
|
3744*
|
-
|
| Tue 15th: |
160 *
|
-
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 14th: |
375 *
|
-
|
fat: 15.39g |
| |
protein: 25.29g |
| |
carbs: 29.95g |
|
3785*
|
 3410
|
| Sun 13th: |
163 *
|
-
|
fat: 8.72g |
| |
protein: 2.03g |
| |
carbs: 22.33g |
|
-
|
-
|
| Sat 12th: |
1426 *
|
-
|
fat: 60.50g |
| |
protein: 64.60g |
| |
carbs: 157.60g |
|
3039*
|
1613
|
| October 2011 |
| Thu 27th: |
810 *
|
-
|
fat: 46.00g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
3703*
|
2893
|
| Mon 24th: |
610 *
|
-
|
fat: 29.82g |
| |
protein: 21.77g |
| |
carbs: 67.71g |
|
3744*
|
3134
|
| Mon 10th: |
-
|
-
|
|
3744*
|
-
|
| Fri 7th: |
450 *
|
-
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 45.00g |
|
3744*
|
3294
|
| Thu 6th: |
1085 *
|
-
|
fat: 51.82g |
| |
protein: 47.11g |
| |
carbs: 113.53g |
|
3744*
|
2659
|
| Tue 4th: |
450 *
|
-
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 45.00g |
|
3758*
|
3308
|
| September 2011 |
| Mon 12th: |
1131 *
|
-
|
fat: 32.95g |
| |
protein: 59.48g |
| |
carbs: 152.06g |
|
3744*
|
2613
|
| August 2011 |
| Wed 31st: |
-
|
-
|
|
3675*
|
-
|
| Tue 30th: |
1201 *
|
-
|
fat: 44.02g |
| |
protein: 67.59g |
| |
carbs: 137.84g |
|
3703*
|
2502
|
| Mon 29th: |
1751 *
|
-
|
fat: 69.63g |
| |
protein: 78.55g |
| |
carbs: 182.26g |
|
3703*
|
1952
|
| Fri 26th: |
1550 *
|
-
|
fat: 78.00g |
| |
protein: 48.00g |
| |
carbs: 163.00g |
|
3661*
|
2111
|
| Thu 25th: |
2470 *
|
-
|
fat: 128.00g |
| |
protein: 100.00g |
| |
carbs: 231.00g |
|
3661*
|
1191
|
| Wed 24th: |
275 *
|
-
|
fat: 16.82g |
| |
protein: 17.11g |
| |
carbs: 13.53g |
|
3661*
|
3386
|
| Tue 23rd: |
2034 *
|
-
|
fat: 89.14g |
| |
protein: 86.77g |
| |
carbs: 220.53g |
|
3675*
|
1641
|
| Mon 22nd: |
1690 *
|
-
|
fat: 94.00g |
| |
protein: 72.00g |
| |
carbs: 143.00g |
|
3703*
|
2013
|
