| October 2014 |
| Fri 3rd: |
1141 *
|
71%
|
fat: 39.15g |
| |
protein: 57.95g |
| |
carbs: 152.55g |
|
-
|
-
|
| Thu 2nd: |
1284 *
|
80%
|
fat: 39.16g |
| |
protein: 64.91g |
| |
carbs: 177.81g |
|
2326*
|
 1042
|
| August 2014 |
| Thu 21st: |
1397 *
|
64%
|
fat: 31.71g |
| |
protein: 67.09g |
| |
carbs: 219.61g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
981 *
|
45%
|
fat: 27.83g |
| |
protein: 56.18g |
| |
carbs: 128.93g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
1202 *
|
55%
|
fat: 23.67g |
| |
protein: 46.13g |
| |
carbs: 211.72g |
|
-
|
-
|
| December 2013 |
| Wed 4th: |
1317 *
|
60%
|
fat: 34.36g |
| |
protein: 57.29g |
| |
carbs: 208.99g |
|
-
|
-
|
| Tue 3rd: |
1190 *
|
54%
|
fat: 36.48g |
| |
protein: 62.76g |
| |
carbs: 163.17g |
|
3124*
|
1934
|
| November 2013 |
| Sat 30th: |
1209 *
|
55%
|
fat: 43.68g |
| |
protein: 57.12g |
| |
carbs: 156.90g |
|
-
|
-
|
| Fri 29th: |
1170 *
|
53%
|
fat: 34.30g |
| |
protein: 61.04g |
| |
carbs: 164.95g |
|
-
|
-
|
| Thu 28th: |
1161 *
|
53%
|
fat: 35.93g |
| |
protein: 61.96g |
| |
carbs: 157.21g |
|
-
|
-
|
| Fri 22nd: |
918 *
|
42%
|
fat: 18.95g |
| |
protein: 44.23g |
| |
carbs: 151.11g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
198 *
|
9%
|
fat: 5.50g |
| |
protein: 26.69g |
| |
carbs: 8.58g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
1461 *
|
66%
|
fat: 35.00g |
| |
protein: 81.84g |
| |
carbs: 199.24g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1426 *
|
65%
|
fat: 41.52g |
| |
protein: 70.36g |
| |
carbs: 184.42g |
|
-
|
-
|
| Wed 26th: |
1266 *
|
58%
|
fat: 28.31g |
| |
protein: 68.35g |
| |
carbs: 187.40g |
|
-
|
-
|
| Tue 25th: |
1266 *
|
58%
|
fat: 28.31g |
| |
protein: 68.35g |
| |
carbs: 187.40g |
|
3910*
|
2644
|
| Mon 24th: |
1190 *
|
54%
|
fat: 12.20g |
| |
protein: 46.14g |
| |
carbs: 231.56g |
|
-
|
-
|
| Fri 21st: |
1229 *
|
61%
|
fat: 23.89g |
| |
protein: 56.32g |
| |
carbs: 205.94g |
|
-
|
-
|
| Tue 18th: |
1469 *
|
73%
|
fat: 40.09g |
| |
protein: 73.69g |
| |
carbs: 208.05g |
|
3564*
|
2095
|
