| January 2017 |
| Mon 2nd: |
1797 *
|
76%
|
fat: 25.22g |
| |
protein: 165.26g |
| |
carbs: 190.05g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
180 *
|
8%
|
fat: 4.00g |
| |
protein: 28.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 29th: |
650 *
|
27%
|
fat: 8.00g |
| |
protein: 60.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 28th: |
1754
|
74%
|
fat: 32.85g |
| |
protein: 156.17g |
| |
carbs: 205.56g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
2105 *
|
88%
|
fat: 51.01g |
| |
protein: 222.64g |
| |
carbs: 180.16g |
|
-
|
-
|
| Tue 28th: |
660 *
|
28%
|
fat: 40.00g |
| |
protein: 75.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
2093 *
|
88%
|
fat: 34.63g |
| |
protein: 213.86g |
| |
carbs: 176.18g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
2344 *
|
98%
|
fat: 28.64g |
| |
protein: 219.54g |
| |
carbs: 252.25g |
|
-
|
-
|
| Thu 7th: |
1787 *
|
75%
|
fat: 30.22g |
| |
protein: 101.80g |
| |
carbs: 210.72g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
1887 *
|
79%
|
fat: 36.42g |
| |
protein: 211.20g |
| |
carbs: 173.12g |
|
-
|
-
|
| Fri 25th: |
875 *
|
37%
|
fat: 13.42g |
| |
protein: 117.03g |
| |
carbs: 72.48g |
|
-
|
-
|
| Sat 19th: |
1331 *
|
62%
|
fat: 20.32g |
| |
protein: 147.44g |
| |
carbs: 139.34g |
|
-
|
-
|
| Fri 18th: |
1688
|
79%
|
fat: 33.06g |
| |
protein: 215.22g |
| |
carbs: 132.12g |
|
-
|
-
|
| Wed 16th: |
1708 *
|
80%
|
fat: 36.65g |
| |
protein: 209.49g |
| |
carbs: 132.13g |
|
-
|
-
|
| Tue 15th: |
1523 *
|
71%
|
fat: 38.03g |
| |
protein: 104.14g |
| |
carbs: 200.31g |
|
-
|
-
|
| Sat 12th: |
2168
|
106%
|
fat: 55.58g |
| |
protein: 232.21g |
| |
carbs: 202.41g |
|
2991*
|
 823
|
