stuwiekongfuwy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 381 * 17%
fat: 19.00g
|
protein: 55.00g
|
carbs: 0.00g
- -
Wed 16th: 885 38%
fat: 27.00g
|
protein: 95.00g
|
carbs: 60.00g
- -
Tue 15th: 1316 * 57%
fat: 53.89g
|
protein: 121.81g
|
carbs: 77.34g
2502*  1186
Mon 14th: 1581 69%
fat: 78.86g
|
protein: 95.41g
|
carbs: 120.83g
- -
Sun 13th: 755 * -
fat: 32.66g
|
protein: 55.45g
|
carbs: 61.97g
2231*  1476
Sat 12th: 1226 -
fat: 46.16g
|
protein: 96.40g
|
carbs: 110.96g
- -
Fri 11th: 965 -
fat: 53.83g
|
protein: 67.20g
|
carbs: 63.24g
- -
Thu 10th: 1397 * -
fat: 83.11g
|
protein: 90.96g
|
carbs: 64.73g
- -
Wed 9th: 1761 -
fat: 115.86g
|
protein: 110.63g
|
carbs: 91.88g
- -
Tue 8th: 1961 * -
fat: 119.29g
|
protein: 73.27g
|
carbs: 150.96g
2574  613
Mon 7th: 1772 -
fat: 87.37g
|
protein: 118.77g
|
carbs: 129.37g
- -

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