| July 2013 |
| Tue 9th: |
1891 *
|
73%
|
fat: 30.45g |
| |
protein: 110.71g |
| |
carbs: 304.57g |
|
-
|
-
|
| Tue 2nd: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1493 *
|
57%
|
fat: 50.85g |
| |
protein: 71.24g |
| |
carbs: 190.75g |
|
-
|
-
|
| Fri 28th: |
1726 *
|
66%
|
fat: 62.41g |
| |
protein: 79.61g |
| |
carbs: 212.97g |
|
-
|
-
|
| Thu 27th: |
1595 *
|
61%
|
fat: 52.59g |
| |
protein: 71.72g |
| |
carbs: 212.88g |
|
-
|
-
|
| Wed 26th: |
1411 *
|
54%
|
fat: 38.48g |
| |
protein: 98.78g |
| |
carbs: 172.92g |
|
-
|
-
|
| Tue 25th: |
1842 *
|
71%
|
fat: 61.42g |
| |
protein: 37.70g |
| |
carbs: 289.90g |
|
-
|
-
|
| Mon 24th: |
1229 *
|
47%
|
fat: 42.85g |
| |
protein: 77.14g |
| |
carbs: 134.29g |
|
-
|
-
|
| Sun 23rd: |
1879 *
|
72%
|
fat: 65.78g |
| |
protein: 66.16g |
| |
carbs: 252.19g |
|
-
|
-
|
| Sat 22nd: |
1222 *
|
47%
|
fat: 51.51g |
| |
protein: 58.25g |
| |
carbs: 132.29g |
|
-
|
-
|
| Fri 21st: |
2102 *
|
81%
|
fat: 81.02g |
| |
protein: 61.64g |
| |
carbs: 287.99g |
|
2306*
|
 204
|
| Thu 20th: |
1638 *
|
63%
|
fat: 41.59g |
| |
protein: 113.84g |
| |
carbs: 196.80g |
|
2603
|
965
|
| Wed 19th: |
2161
|
83%
|
fat: 82.70g |
| |
protein: 91.91g |
| |
carbs: 263.06g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
879 *
|
34%
|
fat: 24.62g |
| |
protein: 27.24g |
| |
carbs: 132.54g |
|
-
|
-
|
| Sat 27th: |
484
|
19%
|
fat: 11.56g |
| |
protein: 14.01g |
| |
carbs: 81.13g |
|
-
|
-
|
| Tue 9th: |
2729
|
105%
|
fat: 127.53g |
| |
protein: 113.83g |
| |
carbs: 253.08g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1446
|
56%
|
fat: 59.23g |
| |
protein: 58.88g |
| |
carbs: 178.91g |
|
-
|
-
|
| Sat 12th: |
1111
|
43%
|
fat: 23.61g |
| |
protein: 49.05g |
| |
carbs: 166.28g |
|
-
|
-
|
| Fri 11th: |
1560
|
60%
|
fat: 55.00g |
| |
protein: 42.00g |
| |
carbs: 226.00g |
|
-
|
-
|
