| July 2019 |
| Mon 15th: |
554 *
|
29%
|
fat: 36.50g |
| |
protein: 20.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
575 *
|
30%
|
fat: 25.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
420 *
|
22%
|
fat: 13.75g |
| |
protein: 8.00g |
| |
carbs: 66.75g |
|
-
|
-
|
| Tue 16th: |
835 *
|
44%
|
fat: 22.00g |
| |
protein: 16.50g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 15th: |
1115 *
|
59%
|
fat: 39.04g |
| |
protein: 39.53g |
| |
carbs: 157.79g |
|
2108*
|
 993
|
| Thu 11th: |
1835 *
|
97%
|
fat: 82.49g |
| |
protein: 61.15g |
| |
carbs: 222.57g |
|
-
|
-
|
| Wed 10th: |
2297 *
|
121%
|
fat: 87.46g |
| |
protein: 59.43g |
| |
carbs: 337.74g |
|
-
|
-
|
| Tue 9th: |
1387 *
|
73%
|
fat: 44.70g |
| |
protein: 45.20g |
| |
carbs: 213.86g |
|
2461*
|
1074
|
| Mon 8th: |
1214 *
|
64%
|
fat: 32.26g |
| |
protein: 44.44g |
| |
carbs: 198.90g |
|
2086*
|
872
|
| Thu 4th: |
2513 *
|
132%
|
fat: 71.29g |
| |
protein: 62.06g |
| |
carbs: 428.61g |
|
-
|
-
|
| Wed 3rd: |
1628 *
|
86%
|
fat: 74.97g |
| |
protein: 46.51g |
| |
carbs: 201.71g |
|
-
|
-
|
| Tue 2nd: |
1197 *
|
63%
|
fat: 57.72g |
| |
protein: 48.15g |
| |
carbs: 122.65g |
|
2943*
|
1746
|
| Mon 1st: |
1557 *
|
82%
|
fat: 82.22g |
| |
protein: 58.15g |
| |
carbs: 151.65g |
|
1922*
|
365
|
| March 2019 |
| Sun 31st: |
2510 *
|
132%
|
fat: 121.53g |
| |
protein: 80.29g |
| |
carbs: 279.06g |
|
-
|
-
|
| Sat 30th: |
1656 *
|
87%
|
fat: 76.95g |
| |
protein: 55.03g |
| |
carbs: 185.37g |
|
2193*
|
537
|
| Fri 29th: |
2134 *
|
112%
|
fat: 96.16g |
| |
protein: 61.57g |
| |
carbs: 270.35g |
|
-
|
-
|
| Thu 28th: |
2020 *
|
106%
|
fat: 75.20g |
| |
protein: 57.84g |
| |
carbs: 276.59g |
|
1857*
|
 163
|
| Wed 27th: |
1560 *
|
82%
|
fat: 61.14g |
| |
protein: 44.09g |
| |
carbs: 219.30g |
|
-
|
-
|
| Tue 26th: |
2167 *
|
114%
|
fat: 106.13g |
| |
protein: 56.25g |
| |
carbs: 254.26g |
|
2300*
|
133
|
| Mon 25th: |
1432 *
|
75%
|
fat: 52.68g |
| |
protein: 75.82g |
| |
carbs: 170.16g |
|
2193*
|
761
|
