NWCyclingBeast's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 16th: 1733 * 56%
fat: 46.72g
|
protein: 187.30g
|
carbs: 158.42g
4393  2660
Wed 15th: 2486 80%
fat: 99.42g
|
protein: 255.21g
|
carbs: 149.74g
3781  1295
Tue 14th: 2614 * -
fat: 89.55g
|
protein: 238.67g
|
carbs: 223.75g
4075  1461
Mon 13th: 903 * -
fat: 28.49g
|
protein: 70.44g
|
carbs: 103.86g
4346*  3443

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