| January 2014 |
| Thu 23rd: |
170 *
|
11%
|
fat: 1.50g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 22nd: |
619 *
|
41%
|
fat: 7.19g |
| |
protein: 66.81g |
| |
carbs: 74.26g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
392 *
|
26%
|
fat: 20.85g |
| |
protein: 15.51g |
| |
carbs: 35.84g |
|
-
|
-
|
| Thu 28th: |
1126
|
75%
|
fat: 51.61g |
| |
protein: 61.45g |
| |
carbs: 108.60g |
|
1883
|
 757
|
| Wed 27th: |
1502
|
100%
|
fat: 65.47g |
| |
protein: 45.83g |
| |
carbs: 153.20g |
|
1883
|
381
|
| Tue 26th: |
1494
|
100%
|
fat: 49.59g |
| |
protein: 96.73g |
| |
carbs: 185.88g |
|
1995
|
501
|
| Mon 25th: |
1574
|
105%
|
fat: 58.28g |
| |
protein: 48.47g |
| |
carbs: 168.94g |
|
1571
|
 3
|
| Sun 24th: |
1101
|
73%
|
fat: 40.66g |
| |
protein: 50.91g |
| |
carbs: 145.28g |
|
1792
|
691
|
| Sat 23rd: |
1073
|
72%
|
fat: 30.50g |
| |
protein: 44.50g |
| |
carbs: 109.00g |
|
1901
|
828
|
| Fri 22nd: |
1191
|
79%
|
fat: 66.58g |
| |
protein: 35.25g |
| |
carbs: 132.83g |
|
1741
|
550
|
| Thu 21st: |
1030
|
69%
|
fat: 24.97g |
| |
protein: 36.94g |
| |
carbs: 165.79g |
|
1887
|
857
|
| Wed 20th: |
834
|
56%
|
fat: 29.65g |
| |
protein: 36.24g |
| |
carbs: 112.16g |
|
2021
|
1187
|
| Tue 19th: |
1545
|
103%
|
fat: 56.57g |
| |
protein: 30.41g |
| |
carbs: 180.37g |
|
2172
|
627
|
| Mon 18th: |
1498
|
100%
|
fat: 65.99g |
| |
protein: 74.09g |
| |
carbs: 185.21g |
|
2285
|
787
|
| Sun 17th: |
528 *
|
35%
|
fat: 17.41g |
| |
protein: 26.87g |
| |
carbs: 65.03g |
|
1556
|
1028
|
| Sat 16th: |
873 *
|
58%
|
fat: 26.51g |
| |
protein: 54.16g |
| |
carbs: 98.24g |
|
1663
|
790
|
| Fri 15th: |
945 *
|
63%
|
fat: 49.11g |
| |
protein: 45.68g |
| |
carbs: 85.46g |
|
1695
|
750
|
| Thu 14th: |
1816
|
121%
|
fat: 68.01g |
| |
protein: 66.38g |
| |
carbs: 172.85g |
|
2116
|
300
|
| Wed 13th: |
1211
|
81%
|
fat: 41.24g |
| |
protein: 42.86g |
| |
carbs: 179.54g |
|
1987
|
776
|
| Tue 12th: |
1642 *
|
109%
|
fat: 55.11g |
| |
protein: 43.39g |
| |
carbs: 214.61g |
|
2099
|
457
|
