| February 2013 |
| Tue 5th: |
1368 *
|
59%
|
fat: 45.31g |
| |
protein: 60.23g |
| |
carbs: 182.15g |
|
4052*
|
 2684
|
| January 2013 |
| Mon 21st: |
888 *
|
39%
|
fat: 19.76g |
| |
protein: 39.87g |
| |
carbs: 141.03g |
|
2549*
|
1661
|
| Fri 18th: |
1037 *
|
45%
|
fat: 44.25g |
| |
protein: 55.84g |
| |
carbs: 105.68g |
|
2350*
|
1313
|
| Thu 17th: |
524 *
|
23%
|
fat: 17.15g |
| |
protein: 26.05g |
| |
carbs: 67.45g |
|
3153*
|
2629
|
| Wed 16th: |
1058 *
|
46%
|
fat: 47.84g |
| |
protein: 38.07g |
| |
carbs: 124.50g |
|
2419*
|
1361
|
| Tue 15th: |
730 *
|
32%
|
fat: 11.07g |
| |
protein: 35.46g |
| |
carbs: 130.08g |
|
1880*
|
1150
|
| Mon 14th: |
1511 *
|
66%
|
fat: 20.13g |
| |
protein: 32.99g |
| |
carbs: 310.52g |
|
3395*
|
1884
|
| Sun 13th: |
436 *
|
19%
|
fat: 14.29g |
| |
protein: 18.49g |
| |
carbs: 61.97g |
|
-
|
-
|
| Sat 12th: |
452 *
|
20%
|
fat: 9.64g |
| |
protein: 18.49g |
| |
carbs: 73.99g |
|
2110*
|
1658
|
| Fri 11th: |
1341 *
|
58%
|
fat: 6.37g |
| |
protein: 48.34g |
| |
carbs: 277.62g |
|
4545*
|
3204
|
| Thu 10th: |
387 *
|
17%
|
fat: 6.26g |
| |
protein: 22.28g |
| |
carbs: 60.55g |
|
1853*
|
1466
|
| Wed 9th: |
936 *
|
41%
|
fat: 21.05g |
| |
protein: 52.19g |
| |
carbs: 134.27g |
|
4168*
|
3232
|
| Tue 8th: |
997 *
|
43%
|
fat: 18.70g |
| |
protein: 46.40g |
| |
carbs: 159.99g |
|
3964*
|
2967
|
| Mon 7th: |
911
|
40%
|
fat: 22.51g |
| |
protein: 44.11g |
| |
carbs: 137.75g |
|
2362*
|
1451
|
