| February 2012 |
| Mon 20th: |
1952 *
|
103%
|
fat: 49.41g |
| |
protein: 164.37g |
| |
carbs: 215.52g |
|
-
|
-
|
| Mon 6th: |
2112 *
|
112%
|
fat: 45.59g |
| |
protein: 159.80g |
| |
carbs: 272.71g |
|
-
|
-
|
| Fri 3rd: |
1948 *
|
103%
|
fat: 97.56g |
| |
protein: 135.96g |
| |
carbs: 138.07g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
2160 *
|
114%
|
fat: 43.36g |
| |
protein: 182.90g |
| |
carbs: 262.31g |
|
-
|
-
|
| Tue 24th: |
2230 *
|
118%
|
fat: 59.91g |
| |
protein: 132.24g |
| |
carbs: 300.64g |
|
-
|
-
|
| Fri 20th: |
1391 *
|
74%
|
fat: 52.11g |
| |
protein: 74.62g |
| |
carbs: 161.10g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
2415 *
|
128%
|
fat: 114.74g |
| |
protein: 96.40g |
| |
carbs: 258.69g |
|
-
|
-
|
| Tue 20th: |
2641 *
|
140%
|
fat: 85.66g |
| |
protein: 95.62g |
| |
carbs: 390.63g |
|
4161*
|
 1520
|
| Wed 14th: |
1968 *
|
104%
|
fat: 52.26g |
| |
protein: 75.87g |
| |
carbs: 311.91g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
1260 *
|
67%
|
fat: 39.86g |
| |
protein: 57.85g |
| |
carbs: 173.60g |
|
-
|
-
|
| Tue 26th: |
1616 *
|
86%
|
fat: 56.13g |
| |
protein: 57.95g |
| |
carbs: 239.14g |
|
-
|
-
|
| Wed 20th: |
1522 *
|
81%
|
fat: 64.79g |
| |
protein: 71.54g |
| |
carbs: 172.26g |
|
-
|
-
|
| Thu 14th: |
1549 *
|
82%
|
fat: 45.87g |
| |
protein: 85.28g |
| |
carbs: 202.00g |
|
4989*
|
3440
|
| Wed 13th: |
1285 *
|
68%
|
fat: 37.42g |
| |
protein: 79.65g |
| |
carbs: 172.58g |
|
-
|
-
|
| Sun 10th: |
1729 *
|
91%
|
fat: 26.36g |
| |
protein: 98.28g |
| |
carbs: 281.47g |
|
-
|
-
|
| Fri 8th: |
1937 *
|
102%
|
fat: 63.12g |
| |
protein: 145.61g |
| |
carbs: 194.57g |
|
4044*
|
2107
|
| Wed 6th: |
1770 *
|
94%
|
fat: 53.49g |
| |
protein: 171.95g |
| |
carbs: 151.60g |
|
-
|
-
|
| Tue 5th: |
1780 *
|
94%
|
fat: 46.32g |
| |
protein: 202.42g |
| |
carbs: 130.58g |
|
3352*
|
1572
|
| Mon 4th: |
1453 *
|
77%
|
fat: 42.26g |
| |
protein: 136.38g |
| |
carbs: 139.69g |
|
4618*
|
3165
|
| Sat 2nd: |
2314 *
|
122%
|
fat: 57.76g |
| |
protein: 186.28g |
| |
carbs: 263.14g |
|
2942*
|
628
|
