| July 2015 |
| Mon 13th: |
748 *
|
62%
|
fat: 28.29g |
| |
protein: 25.09g |
| |
carbs: 105.58g |
|
-
|
-
|
| Wed 1st: |
423 *
|
35%
|
fat: 21.16g |
| |
protein: 16.86g |
| |
carbs: 42.12g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
678 *
|
56%
|
fat: 26.33g |
| |
protein: 70.99g |
| |
carbs: 35.12g |
|
-
|
-
|
| Tue 23rd: |
566 *
|
47%
|
fat: 21.41g |
| |
protein: 18.67g |
| |
carbs: 77.48g |
|
-
|
-
|
| Mon 22nd: |
550 *
|
46%
|
fat: 23.03g |
| |
protein: 34.36g |
| |
carbs: 49.33g |
|
-
|
-
|
| Wed 17th: |
688 *
|
57%
|
fat: 27.26g |
| |
protein: 58.85g |
| |
carbs: 49.21g |
|
-
|
-
|
| Tue 16th: |
1016 *
|
85%
|
fat: 37.06g |
| |
protein: 80.73g |
| |
carbs: 89.50g |
|
1831*
|
 815
|
| Mon 15th: |
1143 *
|
42%
|
fat: 39.82g |
| |
protein: 85.97g |
| |
carbs: 112.37g |
|
1788*
|
645
|
| October 2013 |
| Wed 16th: |
765 *
|
67%
|
fat: 13.39g |
| |
protein: 73.29g |
| |
carbs: 93.95g |
|
-
|
-
|
| Tue 15th: |
1279 *
|
112%
|
fat: 17.39g |
| |
protein: 80.29g |
| |
carbs: 209.94g |
|
-
|
-
|
| Mon 7th: |
690 *
|
60%
|
fat: 4.50g |
| |
protein: 52.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
1411 *
|
124%
|
fat: 23.71g |
| |
protein: 152.97g |
| |
carbs: 143.54g |
|
-
|
-
|
| Thu 21st: |
1411
|
124%
|
fat: 23.71g |
| |
protein: 152.97g |
| |
carbs: 143.54g |
|
-
|
-
|
| Sun 17th: |
221 *
|
19%
|
fat: 2.64g |
| |
protein: 6.51g |
| |
carbs: 43.29g |
|
-
|
-
|
| Fri 15th: |
968
|
85%
|
fat: 14.65g |
| |
protein: 87.83g |
| |
carbs: 119.47g |
|
-
|
-
|
| Thu 14th: |
1229 *
|
108%
|
fat: 16.69g |
| |
protein: 138.01g |
| |
carbs: 133.18g |
|
-
|
-
|
| Wed 13th: |
1633 *
|
143%
|
fat: 23.12g |
| |
protein: 171.59g |
| |
carbs: 185.46g |
|
-
|
-
|
| Tue 12th: |
791
|
69%
|
fat: 11.88g |
| |
protein: 73.31g |
| |
carbs: 100.95g |
|
-
|
-
|
| Mon 11th: |
636 *
|
56%
|
fat: 23.18g |
| |
protein: 50.27g |
| |
carbs: 61.64g |
|
-
|
-
|
