ForeverHealthyBody's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 24th: 822 * 63%
fat: 33.17g
|
protein: 67.25g
|
carbs: 69.61g
- -
Sat 6th: - - 1571* -
March 2013
Sun 24th: 554 * 43%
fat: 3.00g
|
protein: 12.00g
|
carbs: 115.99g
- -
Thu 14th: 1366 105%
fat: 66.86g
|
protein: 99.51g
|
carbs: 90.98g
1794  428
Wed 13th: 1188 91%
fat: 61.03g
|
protein: 78.22g
|
carbs: 80.84g
1873  685
Tue 12th: 1048 81%
fat: 37.41g
|
protein: 106.09g
|
carbs: 71.95g
1908  860
Mon 11th: 1006 77%
fat: 44.90g
|
protein: 78.62g
|
carbs: 74.47g
1928  922
Sun 10th: 996 77%
fat: 52.83g
|
protein: 60.39g
|
carbs: 71.41g
1574  578
Sat 9th: 1425 110%
fat: 86.53g
|
protein: 68.52g
|
carbs: 94.78g
1714  289
Fri 8th: 1161 89%
fat: 70.79g
|
protein: 66.70g
|
carbs: 65.95g
1842  681
Thu 7th: 1007 77%
fat: 47.90g
|
protein: 45.02g
|
carbs: 102.32g
1803  796
Wed 6th: - - 1994 -
January 2013
Sun 6th: - - 1717* -

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