| January 2013 |
| Tue 29th: |
1123 *
|
-
|
fat: 88.53g |
| |
protein: 60.59g |
| |
carbs: 16.89g |
|
-
|
-
|
| Sun 27th: |
2078 *
|
-
|
fat: 147.41g |
| |
protein: 162.47g |
| |
carbs: 17.32g |
|
-
|
-
|
| Fri 25th: |
312 *
|
-
|
fat: 22.22g |
| |
protein: 21.89g |
| |
carbs: 5.61g |
|
-
|
-
|
| Thu 24th: |
2082 *
|
-
|
fat: 166.19g |
| |
protein: 113.24g |
| |
carbs: 32.55g |
|
-
|
-
|
| Wed 23rd: |
2101 *
|
-
|
fat: 167.29g |
| |
protein: 119.92g |
| |
carbs: 36.98g |
|
-
|
-
|
| Tue 22nd: |
2212 *
|
-
|
fat: 167.90g |
| |
protein: 159.93g |
| |
carbs: 10.61g |
|
-
|
-
|
| Mon 21st: |
2593 *
|
-
|
fat: 213.72g |
| |
protein: 150.37g |
| |
carbs: 30.06g |
|
-
|
-
|
| Sun 20th: |
1239 *
|
-
|
fat: 103.50g |
| |
protein: 59.18g |
| |
carbs: 28.52g |
|
-
|
-
|
| Sat 19th: |
2281 *
|
-
|
fat: 176.59g |
| |
protein: 88.35g |
| |
carbs: 19.49g |
|
-
|
-
|
| Fri 18th: |
1491
|
-
|
fat: 108.23g |
| |
protein: 99.34g |
| |
carbs: 30.96g |
|
-
|
-
|
| Thu 17th: |
1137
|
-
|
fat: 73.35g |
| |
protein: 101.86g |
| |
carbs: 24.97g |
|
-
|
-
|
| Wed 16th: |
889
|
-
|
fat: 61.20g |
| |
protein: 62.57g |
| |
carbs: 24.15g |
|
-
|
-
|
| Tue 15th: |
1946 *
|
-
|
fat: 90.88g |
| |
protein: 105.29g |
| |
carbs: 26.32g |
|
-
|
-
|
| Mon 14th: |
1460
|
-
|
fat: 91.85g |
| |
protein: 78.18g |
| |
carbs: 21.93g |
|
-
|
-
|
| Sun 13th: |
2524
|
-
|
fat: 200.87g |
| |
protein: 142.65g |
| |
carbs: 33.47g |
|
-
|
-
|
| Sat 12th: |
2799
|
-
|
fat: 242.65g |
| |
protein: 140.14g |
| |
carbs: 17.09g |
|
-
|
-
|
| Fri 11th: |
2427
|
-
|
fat: 191.81g |
| |
protein: 147.14g |
| |
carbs: 32.82g |
|
-
|
-
|
| Thu 10th: |
1141
|
-
|
fat: 75.98g |
| |
protein: 91.99g |
| |
carbs: 18.66g |
|
-
|
-
|
| Wed 9th: |
2056
|
-
|
fat: 168.71g |
| |
protein: 96.07g |
| |
carbs: 35.22g |
|
-
|
-
|
| Tue 8th: |
1409
|
-
|
fat: 110.22g |
| |
protein: 90.70g |
| |
carbs: 7.61g |
|
-
|
-
|
