| February 2013 |
| Mon 18th: |
208 *
|
14%
|
fat: 9.90g |
| |
protein: 7.12g |
| |
carbs: 21.23g |
|
-
|
-
|
| Sun 17th: |
77 *
|
5%
|
fat: 1.30g |
| |
protein: 1.72g |
| |
carbs: 16.04g |
|
-
|
-
|
| Sat 16th: |
790 *
|
53%
|
fat: 12.83g |
| |
protein: 45.58g |
| |
carbs: 121.53g |
|
2057*
|
 1267
|
| Thu 14th: |
682 *
|
45%
|
fat: 29.42g |
| |
protein: 30.55g |
| |
carbs: 76.54g |
|
-
|
-
|
| Tue 12th: |
275 *
|
18%
|
fat: 6.13g |
| |
protein: 9.36g |
| |
carbs: 45.96g |
|
-
|
-
|
| Mon 11th: |
390 *
|
26%
|
fat: 11.67g |
| |
protein: 16.72g |
| |
carbs: 55.66g |
|
1581*
|
1191
|
| Sun 10th: |
363 *
|
24%
|
fat: 8.97g |
| |
protein: 13.47g |
| |
carbs: 55.72g |
|
-
|
-
|
| Sat 9th: |
623 *
|
42%
|
fat: 19.28g |
| |
protein: 24.23g |
| |
carbs: 89.85g |
|
2057*
|
1434
|
| Fri 8th: |
828 *
|
55%
|
fat: 20.32g |
| |
protein: 27.56g |
| |
carbs: 130.81g |
|
-
|
-
|
| Thu 7th: |
736 *
|
49%
|
fat: 25.21g |
| |
protein: 22.93g |
| |
carbs: 112.28g |
|
-
|
-
|
| Wed 6th: |
1031 *
|
69%
|
fat: 53.61g |
| |
protein: 17.56g |
| |
carbs: 118.84g |
|
2296*
|
1265
|
| Tue 5th: |
138 *
|
9%
|
fat: 1.49g |
| |
protein: 4.29g |
| |
carbs: 28.62g |
|
-
|
-
|
| Mon 4th: |
348 *
|
23%
|
fat: 2.56g |
| |
protein: 11.35g |
| |
carbs: 68.45g |
|
1581*
|
1233
|
| Sun 3rd: |
899 *
|
60%
|
fat: 31.53g |
| |
protein: 42.86g |
| |
carbs: 113.08g |
|
1105*
|
206
|
| Sat 2nd: |
2873 *
|
192%
|
fat: 136.29g |
| |
protein: 90.69g |
| |
carbs: 266.78g |
|
2098*
|
 775
|
| Fri 1st: |
2114 *
|
141%
|
fat: 73.73g |
| |
protein: 91.09g |
| |
carbs: 262.08g |
|
1121*
|
993
|
| January 2013 |
| Thu 31st: |
1683 *
|
112%
|
fat: 33.49g |
| |
protein: 61.06g |
| |
carbs: 278.50g |
|
2057*
|
374
|
| Wed 30th: |
643 *
|
43%
|
fat: 16.42g |
| |
protein: 30.01g |
| |
carbs: 95.69g |
|
2057*
|
1414
|
| Tue 29th: |
911 *
|
61%
|
fat: 44.95g |
| |
protein: 32.05g |
| |
carbs: 99.94g |
|
1938*
|
1027
|
| Mon 28th: |
301 *
|
20%
|
fat: 1.45g |
| |
protein: 7.60g |
| |
carbs: 67.15g |
|
-
|
-
|
