bjdrumm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 17th: 38 * -
fat: 0.77g
|
protein: 0.99g
|
carbs: 8.14g
- -
December 2013
Sat 28th: 499 * -
fat: 22.46g
|
protein: 60.09g
|
carbs: 12.66g
- -
Wed 11th: 320 * -
fat: 13.53g
|
protein: 31.82g
|
carbs: 18.19g
- -
August 2013
Mon 12th: 1137 * -
fat: 70.47g
|
protein: 101.79g
|
carbs: 21.55g
- -
Sat 10th: 150 * -
fat: 8.20g
|
protein: 2.04g
|
carbs: 20.16g
- -
April 2013
Sun 7th: 137 * -
fat: 11.25g
|
protein: 2.18g
|
carbs: 7.23g
- -
Sat 6th: 207 * -
fat: 7.38g
|
protein: 30.29g
|
carbs: 3.07g
- -
March 2013
Sat 2nd: 727 * -
fat: 49.89g
|
protein: 61.64g
|
carbs: 10.23g
2877  2150
February 2013
Thu 7th: 1103 * -
fat: 79.16g
|
protein: 81.89g
|
carbs: 11.02g
- -
January 2013
Sun 27th: 160 * -
fat: 3.00g
|
protein: 30.00g
|
carbs: 5.00g
- -
Fri 25th: 1024 * -
fat: 46.82g
|
protein: 121.10g
|
carbs: 27.95g
- -
Thu 24th: 902 -
fat: 65.76g
|
protein: 55.00g
|
carbs: 25.19g
- -
Tue 22nd: 1280 * -
fat: 72.11g
|
protein: 93.89g
|
carbs: 67.84g
- -
Mon 21st: 1080 * -
fat: 59.56g
|
protein: 112.03g
|
carbs: 26.20g
- -
Wed 16th: 847 -
fat: 38.16g
|
protein: 106.21g
|
carbs: 18.32g
- -
Tue 15th: 953 -
fat: 58.98g
|
protein: 85.59g
|
carbs: 21.94g
- -
Sat 12th: 792 * -
fat: 54.47g
|
protein: 64.59g
|
carbs: 12.62g
- -
Fri 11th: 712 * -
fat: 50.67g
|
protein: 60.50g
|
carbs: 0.00g
- -
Wed 9th: 1346 * -
fat: 88.76g
|
protein: 98.21g
|
carbs: 38.95g
- -
Tue 8th: 1303 -
fat: 89.83g
|
protein: 96.21g
|
carbs: 25.87g
- -

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