Ben Garland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 10th: 577 * 48%
fat: 19.23g
|
protein: 23.21g
|
carbs: 74.05g
- -
Tue 8th: 1546 * 129%
fat: 62.82g
|
protein: 33.04g
|
carbs: 213.44g
- -
Mon 7th: 744 * 62%
fat: 32.62g
|
protein: 60.65g
|
carbs: 52.54g
- -
Sun 6th: 2805 * 234%
fat: 158.43g
|
protein: 72.92g
|
carbs: 296.00g
- -
Sat 5th: 1312 * 109%
fat: 42.76g
|
protein: 89.96g
|
carbs: 141.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.