Pretoria3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 28th: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
- -
Sun 27th: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
- -
Sat 26th: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
- -
Fri 25th: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
- -
Thu 24th: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
2783*  1659
Wed 23rd: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
2984*  1860
Tue 22nd: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
- -
Mon 21st: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
- -
Sun 20th: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
- -
Sat 19th: 1124 * 36%
fat: 32.65g
|
protein: 109.06g
|
carbs: 100.25g
- -
Fri 18th: 934 * 30%
fat: 27.40g
|
protein: 101.36g
|
carbs: 71.37g
2984*  2050
Thu 17th: 967 * 31%
fat: 22.37g
|
protein: 100.89g
|
carbs: 91.89g
2540*  1573
Wed 16th: 937 * 30%
fat: 20.59g
|
protein: 95.53g
|
carbs: 91.79g
2643*  1706
Tue 15th: 937 * 30%
fat: 20.59g
|
protein: 95.53g
|
carbs: 91.79g
2767*  1830
Mon 14th: 937 * 30%
fat: 20.59g
|
protein: 95.53g
|
carbs: 91.79g
2547*  1610
Wed 9th: - - 3390* -
Tue 8th: - - 2872* -
Mon 7th: - - 3050* -

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