| March 2013 |
| Thu 7th: |
1138
|
63%
|
fat: 53.62g |
| |
protein: 71.91g |
| |
carbs: 95.78g |
|
1923*
|
 785
|
| Wed 6th: |
1707
|
95%
|
fat: 73.91g |
| |
protein: 85.45g |
| |
carbs: 187.82g |
|
1966
|
259
|
| Tue 5th: |
1804
|
100%
|
fat: 71.92g |
| |
protein: 117.24g |
| |
carbs: 173.72g |
|
2032
|
228
|
| Mon 4th: |
1599
|
89%
|
fat: 73.65g |
| |
protein: 81.75g |
| |
carbs: 160.48g |
|
2236
|
637
|
| Sun 3rd: |
1725
|
96%
|
fat: 64.75g |
| |
protein: 104.74g |
| |
carbs: 159.71g |
|
2329
|
604
|
| Sat 2nd: |
2343
|
130%
|
fat: 82.63g |
| |
protein: 108.97g |
| |
carbs: 285.65g |
|
2005*
|
 338
|
| Fri 1st: |
2184 *
|
121%
|
fat: 84.24g |
| |
protein: 67.13g |
| |
carbs: 176.41g |
|
1996
|
188
|
| February 2013 |
| Thu 28th: |
1987
|
110%
|
fat: 84.67g |
| |
protein: 121.09g |
| |
carbs: 189.77g |
|
2328
|
341
|
| Wed 27th: |
1698
|
94%
|
fat: 60.21g |
| |
protein: 79.05g |
| |
carbs: 218.11g |
|
1930
|
232
|
| Tue 26th: |
1798
|
100%
|
fat: 83.35g |
| |
protein: 112.29g |
| |
carbs: 153.50g |
|
2221
|
423
|
| Mon 25th: |
1978
|
110%
|
fat: 84.65g |
| |
protein: 129.14g |
| |
carbs: 181.67g |
|
2399
|
421
|
| Sun 24th: |
1757
|
98%
|
fat: 95.59g |
| |
protein: 86.98g |
| |
carbs: 146.39g |
|
2013
|
256
|
| Sat 23rd: |
2242 *
|
125%
|
fat: 128.51g |
| |
protein: 87.46g |
| |
carbs: 163.74g |
|
2118*
|
124
|
| Fri 22nd: |
2013
|
112%
|
fat: 88.75g |
| |
protein: 84.95g |
| |
carbs: 229.49g |
|
2380*
|
367
|
| Thu 21st: |
1816
|
101%
|
fat: 105.00g |
| |
protein: 94.31g |
| |
carbs: 131.49g |
|
2075
|
259
|
| Wed 20th: |
2123
|
118%
|
fat: 102.93g |
| |
protein: 113.12g |
| |
carbs: 187.39g |
|
2085
|
38
|
| Tue 19th: |
1745
|
97%
|
fat: 63.23g |
| |
protein: 124.09g |
| |
carbs: 172.97g |
|
2033
|
288
|
| Mon 18th: |
1751
|
97%
|
fat: 64.29g |
| |
protein: 103.34g |
| |
carbs: 197.39g |
|
1968
|
217
|
| Sun 17th: |
1785
|
99%
|
fat: 66.13g |
| |
protein: 108.56g |
| |
carbs: 194.91g |
|
2415
|
630
|
| Sat 16th: |
2014
|
112%
|
fat: 64.17g |
| |
protein: 82.16g |
| |
carbs: 216.81g |
|
2107
|
93
|
