| February 2014 |
| Wed 26th: |
170 *
|
8%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
330 *
|
15%
|
fat: 3.78g |
| |
protein: 2.57g |
| |
carbs: 77.90g |
|
2757*
|
 2427
|
| September 2013 |
| Fri 20th: |
1719 *
|
123%
|
fat: 51.40g |
| |
protein: 41.70g |
| |
carbs: 179.05g |
|
-
|
-
|
| Wed 18th: |
209 *
|
15%
|
fat: 3.10g |
| |
protein: 1.90g |
| |
carbs: 48.25g |
|
-
|
-
|
| Tue 17th: |
290 *
|
21%
|
fat: 16.00g |
| |
protein: 36.00g |
| |
carbs: 1.00g |
|
2904*
|
2614
|
| Mon 16th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 1.19g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
610 *
|
44%
|
fat: 32.37g |
| |
protein: 18.15g |
| |
carbs: 63.23g |
|
-
|
-
|
| Wed 10th: |
260 *
|
19%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
2360*
|
2100
|
| Tue 9th: |
665 *
|
48%
|
fat: 11.35g |
| |
protein: 34.26g |
| |
carbs: 118.17g |
|
2377*
|
1712
|
| Mon 8th: |
657 *
|
47%
|
fat: 10.93g |
| |
protein: 18.31g |
| |
carbs: 110.28g |
|
2367*
|
1710
|
| June 2013 |
| Mon 3rd: |
1732 *
|
124%
|
fat: 68.47g |
| |
protein: 84.02g |
| |
carbs: 202.15g |
|
2555*
|
823
|
| Sun 2nd: |
-
|
-
|
|
3085*
|
-
|
| January 2013 |
| Sat 5th: |
275 *
|
20%
|
fat: 1.70g |
| |
protein: 11.50g |
| |
carbs: 55.70g |
|
3147*
|
2872
|
| Fri 4th: |
1128
|
81%
|
fat: 24.42g |
| |
protein: 56.53g |
| |
carbs: 169.59g |
|
2418*
|
1290
|
| Thu 3rd: |
988 *
|
71%
|
fat: 33.89g |
| |
protein: 51.52g |
| |
carbs: 121.50g |
|
2420*
|
1432
|
| Wed 2nd: |
505 *
|
36%
|
fat: 15.84g |
| |
protein: 14.22g |
| |
carbs: 79.10g |
|
2420*
|
1915
|
| Tue 1st: |
-
|
-
|
|
2365*
|
-
|
| December 2012 |
| Mon 31st: |
-
|
-
|
|
2365*
|
-
|
| Sun 30th: |
-
|
-
|
|
2365*
|
-
|
| Sat 29th: |
-
|
-
|
|
2365*
|
-
|
| Fri 28th: |
-
|
-
|
|
2365*
|
-
|
| June 2012 |
| Tue 19th: |
787 *
|
31%
|
fat: 32.86g |
| |
protein: 53.32g |
| |
carbs: 66.99g |
|
2985*
|
2198
|
| Wed 13th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Tue 12th: |
1502 *
|
60%
|
fat: 47.83g |
| |
protein: 55.69g |
| |
carbs: 210.42g |
|
2486*
|
984
|
| Mon 11th: |
-
|
-
|
|
2606*
|
-
|
| March 2012 |
| Sat 10th: |
1161 *
|
46%
|
fat: 62.64g |
| |
protein: 44.69g |
| |
carbs: 107.15g |
|
-
|
-
|
| Fri 9th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
2464*
|
2459
|
