| August 2013 |
| Sun 11th: |
-
|
-
|
|
1940*
|
-
|
| July 2013 |
| Fri 19th: |
-
|
-
|
|
2133*
|
-
|
| Thu 11th: |
-
|
-
|
|
2244*
|
-
|
| Mon 8th: |
-
|
-
|
|
2208*
|
-
|
| June 2013 |
| Thu 20th: |
-
|
-
|
|
2136*
|
-
|
| Tue 18th: |
-
|
-
|
|
2116*
|
-
|
| Mon 17th: |
-
|
-
|
|
1922*
|
-
|
| Wed 5th: |
209 *
|
14%
|
fat: 9.97g |
| |
protein: 25.29g |
| |
carbs: 1.88g |
|
2072*
|
 1863
|
| May 2013 |
| Thu 30th: |
-
|
-
|
|
2079*
|
-
|
| Mon 20th: |
306 *
|
20%
|
fat: 15.74g |
| |
protein: 32.86g |
| |
carbs: 5.86g |
|
2111*
|
1805
|
| Tue 14th: |
375 *
|
25%
|
fat: 12.30g |
| |
protein: 36.51g |
| |
carbs: 33.78g |
|
1845*
|
1470
|
| Mon 13th: |
558 *
|
37%
|
fat: 14.33g |
| |
protein: 75.02g |
| |
carbs: 33.69g |
|
-
|
-
|
| Fri 10th: |
356 *
|
24%
|
fat: 15.74g |
| |
protein: 42.86g |
| |
carbs: 6.86g |
|
-
|
-
|
| Thu 9th: |
1010 *
|
67%
|
fat: 35.17g |
| |
protein: 128.79g |
| |
carbs: 46.38g |
|
-
|
-
|
| Wed 8th: |
432 *
|
29%
|
fat: 4.55g |
| |
protein: 69.09g |
| |
carbs: 28.86g |
|
2093*
|
1661
|
| Tue 7th: |
846 *
|
56%
|
fat: 15.34g |
| |
protein: 131.75g |
| |
carbs: 42.38g |
|
2031*
|
1185
|
| Mon 6th: |
-
|
-
|
|
2058*
|
-
|
| Sun 5th: |
403 *
|
27%
|
fat: 2.39g |
| |
protein: 75.63g |
| |
carbs: 13.79g |
|
-
|
-
|
| Sat 4th: |
677 *
|
45%
|
fat: 6.21g |
| |
protein: 123.65g |
| |
carbs: 23.31g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
1838*
|
-
|
| Wed 1st: |
-
|
-
|
|
2313*
|
-
|
| April 2013 |
| Tue 30th: |
469 *
|
31%
|
fat: 3.91g |
| |
protein: 78.96g |
| |
carbs: 25.71g |
|
1970*
|
1501
|
| Mon 29th: |
478 *
|
32%
|
fat: 3.97g |
| |
protein: 79.33g |
| |
carbs: 27.77g |
|
2207*
|
1729
|
| Fri 26th: |
724 *
|
48%
|
fat: 13.21g |
| |
protein: 115.13g |
| |
carbs: 33.54g |
|
-
|
-
|
| Thu 25th: |
419 *
|
28%
|
fat: 4.35g |
| |
protein: 67.97g |
| |
carbs: 25.37g |
|
-
|
-
|
| Wed 24th: |
715 *
|
48%
|
fat: 18.39g |
| |
protein: 102.76g |
| |
carbs: 29.72g |
|
2288*
|
1573
|
| Tue 23rd: |
735 *
|
49%
|
fat: 15.13g |
| |
protein: 109.91g |
| |
carbs: 40.26g |
|
-
|
-
|
| Mon 22nd: |
517 *
|
34%
|
fat: 17.72g |
| |
protein: 62.03g |
| |
carbs: 27.62g |
|
1938*
|
1421
|
