| January 2013 |
| Tue 22nd: |
592 *
|
30%
|
fat: 7.82g |
| |
protein: 19.23g |
| |
carbs: 111.01g |
|
2363*
|
 1771
|
| Mon 21st: |
1737 *
|
87%
|
fat: 41.67g |
| |
protein: 45.26g |
| |
carbs: 308.92g |
|
1770*
|
33
|
| Sun 20th: |
520 *
|
26%
|
fat: 20.80g |
| |
protein: 21.27g |
| |
carbs: 44.31g |
|
-
|
-
|
| Sat 19th: |
457 *
|
23%
|
fat: 16.75g |
| |
protein: 23.46g |
| |
carbs: 51.69g |
|
-
|
-
|
| Fri 18th: |
651 *
|
33%
|
fat: 12.62g |
| |
protein: 16.39g |
| |
carbs: 123.15g |
|
-
|
-
|
| Thu 17th: |
620 *
|
31%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 16th: |
748 *
|
37%
|
fat: 11.56g |
| |
protein: 39.65g |
| |
carbs: 128.68g |
|
-
|
-
|
| Tue 15th: |
1793 *
|
90%
|
fat: 59.11g |
| |
protein: 69.39g |
| |
carbs: 247.63g |
|
-
|
-
|
| Mon 14th: |
1437 *
|
72%
|
fat: 51.61g |
| |
protein: 63.03g |
| |
carbs: 187.25g |
|
1922*
|
485
|
| Sun 13th: |
948 *
|
47%
|
fat: 41.06g |
| |
protein: 28.18g |
| |
carbs: 124.63g |
|
1860*
|
912
|
| Sat 12th: |
1027 *
|
51%
|
fat: 34.98g |
| |
protein: 32.03g |
| |
carbs: 152.99g |
|
2011*
|
984
|
| Fri 11th: |
1249 *
|
62%
|
fat: 17.83g |
| |
protein: 40.26g |
| |
carbs: 231.86g |
|
1790*
|
541
|
| Thu 10th: |
2706 *
|
135%
|
fat: 86.30g |
| |
protein: 101.93g |
| |
carbs: 394.54g |
|
1828*
|
 878
|
| Wed 9th: |
1535 *
|
77%
|
fat: 73.12g |
| |
protein: 23.26g |
| |
carbs: 204.39g |
|
1507
|
28
|
| Tue 8th: |
1795 *
|
90%
|
fat: 51.19g |
| |
protein: 64.54g |
| |
carbs: 275.05g |
|
1778*
|
17
|
| Mon 7th: |
1815
|
91%
|
fat: 19.19g |
| |
protein: 32.54g |
| |
carbs: 365.05g |
|
1639*
|
176
|
| Sun 6th: |
1929
|
96%
|
fat: 19.12g |
| |
protein: 56.17g |
| |
carbs: 400.15g |
|
2050*
|
121
|
| Sat 5th: |
1194
|
60%
|
fat: 27.69g |
| |
protein: 25.45g |
| |
carbs: 222.00g |
|
1997*
|
803
|
| Fri 4th: |
1060 *
|
53%
|
fat: 33.53g |
| |
protein: 15.41g |
| |
carbs: 183.01g |
|
-
|
-
|
