| February 2013 |
| Thu 28th: |
-
|
-
|
|
2191*
|
-
|
| January 2013 |
| Sat 26th: |
1986 *
|
83%
|
fat: 61.72g |
| |
protein: 95.13g |
| |
carbs: 269.16g |
|
3262*
|
 1276
|
| Fri 25th: |
1957 *
|
82%
|
fat: 64.39g |
| |
protein: 137.26g |
| |
carbs: 192.24g |
|
3114*
|
1157
|
| Thu 24th: |
2272 *
|
95%
|
fat: 61.51g |
| |
protein: 149.47g |
| |
carbs: 238.20g |
|
2936*
|
664
|
| Wed 23rd: |
1823 *
|
76%
|
fat: 42.18g |
| |
protein: 85.28g |
| |
carbs: 267.78g |
|
2600*
|
777
|
| Tue 22nd: |
2298 *
|
96%
|
fat: 102.97g |
| |
protein: 82.36g |
| |
carbs: 242.21g |
|
2368*
|
70
|
| Mon 21st: |
2526 *
|
105%
|
fat: 115.55g |
| |
protein: 89.60g |
| |
carbs: 283.18g |
|
3187*
|
661
|
| Sun 20th: |
2390 *
|
100%
|
fat: 94.47g |
| |
protein: 87.52g |
| |
carbs: 303.78g |
|
3066*
|
676
|
| Sat 19th: |
1306 *
|
54%
|
fat: 76.99g |
| |
protein: 86.05g |
| |
carbs: 73.38g |
|
2725*
|
1419
|
| Fri 18th: |
2315 *
|
96%
|
fat: 101.35g |
| |
protein: 118.64g |
| |
carbs: 242.14g |
|
3305*
|
990
|
| Thu 17th: |
1378 *
|
57%
|
fat: 44.53g |
| |
protein: 84.71g |
| |
carbs: 156.83g |
|
2566*
|
1188
|
| Wed 16th: |
2085 *
|
87%
|
fat: 84.17g |
| |
protein: 147.86g |
| |
carbs: 184.36g |
|
3100*
|
1015
|
| Tue 15th: |
2019 *
|
84%
|
fat: 76.26g |
| |
protein: 138.75g |
| |
carbs: 201.56g |
|
3254*
|
1235
|
| Mon 14th: |
1516 *
|
63%
|
fat: 46.67g |
| |
protein: 97.90g |
| |
carbs: 179.66g |
|
2675*
|
1159
|
| Sun 13th: |
1488 *
|
62%
|
fat: 57.96g |
| |
protein: 112.46g |
| |
carbs: 127.92g |
|
2985*
|
1497
|
| Sat 12th: |
1791 *
|
75%
|
fat: 65.05g |
| |
protein: 139.90g |
| |
carbs: 161.08g |
|
2929*
|
1138
|
| Fri 11th: |
1564 *
|
65%
|
fat: 69.50g |
| |
protein: 107.52g |
| |
carbs: 126.88g |
|
2696*
|
1132
|
| Thu 10th: |
1611 *
|
67%
|
fat: 52.86g |
| |
protein: 81.24g |
| |
carbs: 209.99g |
|
3383*
|
1772
|
| Wed 9th: |
1684 *
|
70%
|
fat: 62.89g |
| |
protein: 124.78g |
| |
carbs: 154.28g |
|
3400*
|
1716
|
| Tue 8th: |
2268 *
|
94%
|
fat: 96.33g |
| |
protein: 109.89g |
| |
carbs: 238.78g |
|
2972*
|
704
|
