| January 2013 |
| Thu 24th: |
1344 *
|
96%
|
fat: 45.20g |
| |
protein: 55.74g |
| |
carbs: 190.74g |
|
-
|
-
|
| Fri 18th: |
831 *
|
59%
|
fat: 27.38g |
| |
protein: 23.25g |
| |
carbs: 142.30g |
|
-
|
-
|
| Thu 17th: |
867 *
|
62%
|
fat: 27.69g |
| |
protein: 41.82g |
| |
carbs: 127.40g |
|
-
|
-
|
| Tue 15th: |
1010 *
|
72%
|
fat: 45.80g |
| |
protein: 59.70g |
| |
carbs: 83.80g |
|
-
|
-
|
| Mon 14th: |
1366 *
|
98%
|
fat: 49.73g |
| |
protein: 68.12g |
| |
carbs: 158.92g |
|
-
|
-
|
| Wed 9th: |
1488 *
|
106%
|
fat: 47.23g |
| |
protein: 66.02g |
| |
carbs: 188.40g |
|
1643*
|
 155
|
| Tue 8th: |
1297 *
|
93%
|
fat: 30.40g |
| |
protein: 73.26g |
| |
carbs: 178.96g |
|
1643*
|
346
|
| Mon 7th: |
1546 *
|
110%
|
fat: 66.81g |
| |
protein: 54.32g |
| |
carbs: 182.77g |
|
1643*
|
97
|
| Sun 6th: |
1464 *
|
105%
|
fat: 59.10g |
| |
protein: 47.40g |
| |
carbs: 179.25g |
|
2103*
|
639
|
| Sat 5th: |
1487 *
|
106%
|
fat: 49.59g |
| |
protein: 48.68g |
| |
carbs: 205.43g |
|
1571*
|
84
|
| Fri 4th: |
1250 *
|
89%
|
fat: 37.70g |
| |
protein: 19.80g |
| |
carbs: 165.80g |
|
1678*
|
428
|
| Thu 3rd: |
864
|
62%
|
fat: 21.65g |
| |
protein: 17.79g |
| |
carbs: 152.08g |
|
1843*
|
979
|
