| January 2013 |
| Wed 16th: |
659 *
|
44%
|
fat: 37.48g |
| |
protein: 53.80g |
| |
carbs: 24.13g |
|
-
|
-
|
| Mon 14th: |
791 *
|
53%
|
fat: 46.34g |
| |
protein: 65.94g |
| |
carbs: 24.13g |
|
-
|
-
|
| Sun 13th: |
131 *
|
9%
|
fat: 1.98g |
| |
protein: 5.20g |
| |
carbs: 24.13g |
|
-
|
-
|
| Sat 12th: |
791 *
|
53%
|
fat: 46.34g |
| |
protein: 65.94g |
| |
carbs: 24.13g |
|
-
|
-
|
| Wed 9th: |
1491 *
|
99%
|
fat: 46.33g |
| |
protein: 70.97g |
| |
carbs: 194.19g |
|
3898*
|
 2407
|
| Tue 8th: |
791 *
|
53%
|
fat: 46.33g |
| |
protein: 65.97g |
| |
carbs: 24.19g |
|
-
|
-
|
| Mon 7th: |
791 *
|
53%
|
fat: 46.33g |
| |
protein: 65.97g |
| |
carbs: 24.19g |
|
-
|
-
|
| Sun 6th: |
461 *
|
31%
|
fat: 24.15g |
| |
protein: 35.60g |
| |
carbs: 24.19g |
|
2693*
|
2232
|
| Fri 4th: |
959 *
|
64%
|
fat: 57.07g |
| |
protein: 80.94g |
| |
carbs: 25.37g |
|
3164*
|
2205
|
| Thu 3rd: |
959 *
|
64%
|
fat: 57.07g |
| |
protein: 80.94g |
| |
carbs: 25.37g |
|
3164
|
2205
|
