Register  |  Sign In

Lenenen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 21st: 1932 * 64%
fat: 20.00g
|
protein: 156.00g
|
carbs: 284.80g
- -
Tue 19th: 907 * 30%
fat: 19.50g
|
protein: 71.25g
|
carbs: 107.25g
- -
Mon 18th: 1149 * 38%
fat: 37.50g
|
protein: 79.09g
|
carbs: 121.38g
- -
Sun 17th: 672 * 22%
fat: 18.00g
|
protein: 120.00g
|
carbs: 6.00g
- -
Sat 16th: 120 * 4%
fat: 2.40g
|
protein: 23.40g
|
carbs: 1.20g
- -
Fri 15th: 2410 * 80%
fat: 110.63g
|
protein: 195.41g
|
carbs: 150.54g
- -
Wed 13th: 1624 * 54%
fat: 45.57g
|
protein: 138.22g
|
carbs: 156.69g
- -
Tue 12th: 1005 * 34%
fat: 31.00g
|
protein: 158.50g
|
carbs: 18.00g
- -
Sun 10th: 621 * 21%
fat: 9.18g
|
protein: 96.46g
|
carbs: 40.66g
- -
Sat 9th: 1421 * 47%
fat: 40.35g
|
protein: 112.18g
|
carbs: 148.69g
- -
Fri 8th: 1379 * 46%
fat: 23.85g
|
protein: 169.79g
|
carbs: 117.61g
- -
Thu 7th: 272 * 9%
fat: 2.85g
|
protein: 33.09g
|
carbs: 27.31g
- -
Tue 5th: 272 * 9%
fat: 2.85g
|
protein: 33.09g
|
carbs: 27.31g
- -
Mon 4th: 3153 * 105%
fat: 90.15g
|
protein: 169.39g
|
carbs: 405.11g
- -
Sun 3rd: 1995 * 66%
fat: 50.05g
|
protein: 155.59g
|
carbs: 218.51g
- -
Sat 2nd: 2437 * 81%
fat: 146.24g
|
protein: 162.40g
|
carbs: 106.90g
- -
Fri 1st: 2358 * 79%
fat: 89.66g
|
protein: 158.61g
|
carbs: 222.08g
- -
January 2013
Thu 31st: 1563 * 52%
fat: 26.35g
|
protein: 156.50g
|
carbs: 123.80g
- -
Wed 30th: 1981 * 66%
fat: 67.45g
|
protein: 176.29g
|
carbs: 155.91g
- -
Tue 29th: 2052 * 68%
fat: 87.31g
|
protein: 139.95g
|
carbs: 161.39g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.