| April 2024 |
| Fri 12th: |
1114 *
|
53%
|
fat: 38.43g |
| |
protein: 92.76g |
| |
carbs: 83.43g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1041 *
|
50%
|
fat: 49.16g |
| |
protein: 75.73g |
| |
carbs: 66.46g |
|
-
|
-
|
| Fri 29th: |
1517 *
|
72%
|
fat: 80.83g |
| |
protein: 102.54g |
| |
carbs: 80.52g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
482 *
|
23%
|
fat: 2.45g |
| |
protein: 4.57g |
| |
carbs: 123.72g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
166 *
|
8%
|
fat: 3.10g |
| |
protein: 19.80g |
| |
carbs: 15.70g |
|
-
|
-
|
| April 2017 |
| Tue 18th: |
1149 *
|
55%
|
fat: 37.30g |
| |
protein: 108.16g |
| |
carbs: 95.81g |
|
-
|
-
|
| Tue 11th: |
116 *
|
6%
|
fat: 2.50g |
| |
protein: 9.80g |
| |
carbs: 15.30g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
843 *
|
40%
|
fat: 29.85g |
| |
protein: 74.98g |
| |
carbs: 63.85g |
|
-
|
-
|
| Mon 9th: |
690 *
|
33%
|
fat: 28.84g |
| |
protein: 62.27g |
| |
carbs: 45.15g |
|
-
|
-
|
| Tue 3rd: |
212 *
|
10%
|
fat: 3.10g |
| |
protein: 20.04g |
| |
carbs: 20.72g |
|
-
|
-
|
| November 2016 |
| Sun 13th: |
1233 *
|
59%
|
fat: 34.10g |
| |
protein: 105.59g |
| |
carbs: 121.57g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
1150 *
|
55%
|
fat: 48.40g |
| |
protein: 85.25g |
| |
carbs: 94.16g |
|
-
|
-
|
| Thu 6th: |
1058 *
|
50%
|
fat: 31.55g |
| |
protein: 62.50g |
| |
carbs: 125.06g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
208 *
|
10%
|
fat: 3.02g |
| |
protein: 20.04g |
| |
carbs: 20.76g |
|
-
|
-
|
| Fri 1st: |
77 *
|
4%
|
fat: 1.48g |
| |
protein: 3.23g |
| |
carbs: 13.74g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
93 *
|
4%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 4th: |
175 *
|
8%
|
fat: 3.02g |
| |
protein: 19.20g |
| |
carbs: 11.84g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
194 *
|
9%
|
fat: 3.10g |
| |
protein: 20.08g |
| |
carbs: 17.88g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
338 *
|
16%
|
fat: 22.18g |
| |
protein: 14.01g |
| |
carbs: 19.32g |
|
-
|
-
|
