| March 2011 |
| Mon 7th: |
183 *
|
11%
|
fat: 1.83g |
| |
protein: 8.66g |
| |
carbs: 33.65g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
936 *
|
58%
|
fat: 29.98g |
| |
protein: 68.88g |
| |
carbs: 109.17g |
|
-
|
-
|
| Mon 24th: |
987 *
|
62%
|
fat: 11.44g |
| |
protein: 67.08g |
| |
carbs: 162.91g |
|
-
|
-
|
| March 2010 |
| Thu 25th: |
528 *
|
33%
|
fat: 16.90g |
| |
protein: 18.51g |
| |
carbs: 74.78g |
|
-
|
-
|
| Wed 24th: |
1352 *
|
84%
|
fat: 16.76g |
| |
protein: 144.97g |
| |
carbs: 157.53g |
|
-
|
-
|
| Fri 12th: |
590 *
|
37%
|
fat: 18.50g |
| |
protein: 60.26g |
| |
carbs: 41.44g |
|
-
|
-
|
| Thu 11th: |
272 *
|
17%
|
fat: 4.39g |
| |
protein: 25.08g |
| |
carbs: 38.40g |
|
-
|
-
|
| Wed 10th: |
881
|
55%
|
fat: 26.73g |
| |
protein: 78.47g |
| |
carbs: 80.88g |
|
-
|
-
|
| January 2010 |
| Mon 11th: |
1083 *
|
68%
|
fat: 28.97g |
| |
protein: 61.45g |
| |
carbs: 151.69g |
|
-
|
-
|
| Fri 8th: |
706 *
|
44%
|
fat: 10.82g |
| |
protein: 54.84g |
| |
carbs: 109.47g |
|
-
|
-
|
| Thu 7th: |
866 *
|
54%
|
fat: 20.44g |
| |
protein: 61.15g |
| |
carbs: 117.70g |
|
-
|
-
|
| Wed 6th: |
712 *
|
44%
|
fat: 10.87g |
| |
protein: 55.57g |
| |
carbs: 97.18g |
|
-
|
-
|
| Tue 5th: |
1087 *
|
68%
|
fat: 15.96g |
| |
protein: 86.92g |
| |
carbs: 156.20g |
|
-
|
-
|
| Mon 4th: |
1124
|
-
|
fat: 28.90g |
| |
protein: 79.47g |
| |
carbs: 152.13g |
|
-
|
-
|
| June 2009 |
| Thu 25th: |
644 *
|
-
|
fat: 20.66g |
| |
protein: 41.66g |
| |
carbs: 76.28g |
|
-
|
-
|
| Sun 21st: |
635 *
|
-
|
fat: 16.82g |
| |
protein: 50.79g |
| |
carbs: 76.47g |
|
-
|
-
|
| Sat 20th: |
955 *
|
-
|
fat: 32.59g |
| |
protein: 69.43g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 19th: |
1136 *
|
-
|
fat: 20.51g |
| |
protein: 61.35g |
| |
carbs: 174.22g |
|
-
|
-
|
| Fri 12th: |
868 *
|
-
|
fat: 18.18g |
| |
protein: 61.07g |
| |
carbs: 125.01g |
|
-
|
-
|
| Thu 11th: |
860 *
|
-
|
fat: 23.75g |
| |
protein: 36.50g |
| |
carbs: 124.00g |
|
-
|
-
|
