| September 2020 |
| Wed 30th: |
1025 *
|
45%
|
fat: 39.92g |
| |
protein: 36.24g |
| |
carbs: 116.70g |
|
-
|
-
|
| Mon 28th: |
988 *
|
43%
|
fat: 35.83g |
| |
protein: 31.72g |
| |
carbs: 128.43g |
|
-
|
-
|
| Fri 25th: |
2253 *
|
98%
|
fat: 58.78g |
| |
protein: 145.35g |
| |
carbs: 254.96g |
|
3259*
|
 1006
|
| Mon 21st: |
1518 *
|
66%
|
fat: 56.59g |
| |
protein: 48.88g |
| |
carbs: 192.22g |
|
4111*
|
2593
|
| Thu 17th: |
1877 *
|
82%
|
fat: 45.24g |
| |
protein: 136.16g |
| |
carbs: 227.81g |
|
4225*
|
2348
|
| Wed 16th: |
2374 *
|
103%
|
fat: 67.57g |
| |
protein: 97.10g |
| |
carbs: 340.68g |
|
3265*
|
891
|
| Tue 15th: |
1804 *
|
78%
|
fat: 64.95g |
| |
protein: 73.75g |
| |
carbs: 236.29g |
|
3265*
|
1461
|
| Mon 14th: |
2182 *
|
95%
|
fat: 75.64g |
| |
protein: 85.21g |
| |
carbs: 294.10g |
|
3326*
|
1144
|
| Sun 13th: |
3456 *
|
150%
|
fat: 179.35g |
| |
protein: 106.13g |
| |
carbs: 290.68g |
|
3437*
|
 19
|
| Sat 12th: |
1808 *
|
79%
|
fat: 81.97g |
| |
protein: 64.94g |
| |
carbs: 196.13g |
|
4204*
|
2396
|
| Fri 11th: |
2253 *
|
98%
|
fat: 67.09g |
| |
protein: 134.09g |
| |
carbs: 275.04g |
|
3265*
|
1012
|
| Thu 10th: |
1630 *
|
71%
|
fat: 61.16g |
| |
protein: 105.35g |
| |
carbs: 164.86g |
|
3265*
|
1635
|
| Wed 9th: |
1963 *
|
85%
|
fat: 145.03g |
| |
protein: 214.87g |
| |
carbs: 303.95g |
|
3362*
|
1399
|
| Tue 8th: |
1890 *
|
82%
|
fat: 351.13g |
| |
protein: 659.91g |
| |
carbs: 465.31g |
|
3337*
|
1447
|
| Mon 7th: |
1905 *
|
83%
|
fat: 54.09g |
| |
protein: 95.98g |
| |
carbs: 215.20g |
|
3337*
|
1432
|
| Sun 6th: |
1955 *
|
85%
|
fat: 85.71g |
| |
protein: 118.66g |
| |
carbs: 175.64g |
|
3616*
|
1661
|
| Sat 5th: |
1863 *
|
81%
|
fat: 72.75g |
| |
protein: 98.25g |
| |
carbs: 195.32g |
|
3802*
|
1939
|
| Fri 4th: |
1748 *
|
76%
|
fat: 63.29g |
| |
protein: 86.79g |
| |
carbs: 168.70g |
|
3337*
|
1589
|
| Thu 3rd: |
2483 *
|
108%
|
fat: 64.60g |
| |
protein: 109.67g |
| |
carbs: 317.15g |
|
3399*
|
916
|
| Wed 2nd: |
1499 *
|
65%
|
fat: 62.33g |
| |
protein: 48.85g |
| |
carbs: 182.64g |
|
3337*
|
1838
|
