| January 2013 |
| Sun 20th: |
1307 *
|
-
|
fat: 38.04g |
| |
protein: 55.64g |
| |
carbs: 143.62g |
|
-
|
-
|
| Sat 19th: |
1249 *
|
-
|
fat: 33.36g |
| |
protein: 64.78g |
| |
carbs: 171.35g |
|
-
|
-
|
| Fri 18th: |
252 *
|
-
|
fat: 15.45g |
| |
protein: 20.60g |
| |
carbs: 5.99g |
|
-
|
-
|
| Wed 16th: |
1693 *
|
-
|
fat: 86.14g |
| |
protein: 117.79g |
| |
carbs: 104.80g |
|
-
|
-
|
| Tue 15th: |
1276 *
|
-
|
fat: 69.56g |
| |
protein: 88.72g |
| |
carbs: 67.65g |
|
-
|
-
|
| Mon 14th: |
2595 *
|
-
|
fat: 140.90g |
| |
protein: 129.90g |
| |
carbs: 167.86g |
|
-
|
-
|
| Sun 13th: |
1094 *
|
-
|
fat: 58.09g |
| |
protein: 98.88g |
| |
carbs: 37.73g |
|
-
|
-
|
| Tue 8th: |
759 *
|
-
|
fat: 34.48g |
| |
protein: 90.10g |
| |
carbs: 21.55g |
|
-
|
-
|
| Mon 7th: |
692 *
|
-
|
fat: 35.46g |
| |
protein: 57.29g |
| |
carbs: 36.03g |
|
-
|
-
|
| Sun 6th: |
887 *
|
-
|
fat: 61.61g |
| |
protein: 55.29g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sat 5th: |
1284 *
|
-
|
fat: 82.99g |
| |
protein: 95.53g |
| |
carbs: 38.58g |
|
-
|
-
|
| Fri 4th: |
1306 *
|
-
|
fat: 80.87g |
| |
protein: 95.33g |
| |
carbs: 54.85g |
|
-
|
-
|
| Thu 3rd: |
909 *
|
-
|
fat: 42.45g |
| |
protein: 94.99g |
| |
carbs: 41.24g |
|
-
|
-
|
| Wed 2nd: |
944
|
-
|
fat: 56.42g |
| |
protein: 74.98g |
| |
carbs: 41.40g |
|
-
|
-
|
