| October 2013 |
| Tue 22nd: |
-
|
-
|
|
1257*
|
-
|
| August 2013 |
| Mon 12th: |
555 *
|
46%
|
fat: 15.68g |
| |
protein: 30.64g |
| |
carbs: 87.83g |
|
-
|
-
|
| Fri 9th: |
523 *
|
44%
|
fat: 20.59g |
| |
protein: 15.54g |
| |
carbs: 77.23g |
|
-
|
-
|
| Thu 8th: |
1829 *
|
152%
|
fat: 69.02g |
| |
protein: 54.69g |
| |
carbs: 262.02g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
220 *
|
18%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
320 *
|
27%
|
fat: 8.58g |
| |
protein: 17.90g |
| |
carbs: 42.79g |
|
-
|
-
|
| Thu 24th: |
170 *
|
14%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 23rd: |
348 *
|
29%
|
fat: 1.61g |
| |
protein: 22.63g |
| |
carbs: 64.59g |
|
-
|
-
|
| Tue 22nd: |
396 *
|
33%
|
fat: 1.63g |
| |
protein: 25.82g |
| |
carbs: 71.42g |
|
-
|
-
|
| Mon 21st: |
717 *
|
60%
|
fat: 16.98g |
| |
protein: 37.20g |
| |
carbs: 112.24g |
|
-
|
-
|
| Fri 18th: |
758 *
|
63%
|
fat: 16.17g |
| |
protein: 51.34g |
| |
carbs: 104.79g |
|
-
|
-
|
| Thu 17th: |
1518 *
|
126%
|
fat: 77.31g |
| |
protein: 82.76g |
| |
carbs: 121.60g |
|
-
|
-
|
| Wed 16th: |
865 *
|
72%
|
fat: 41.41g |
| |
protein: 46.83g |
| |
carbs: 80.90g |
|
-
|
-
|
| Tue 15th: |
883 *
|
74%
|
fat: 8.67g |
| |
protein: 92.08g |
| |
carbs: 111.58g |
|
-
|
-
|
| Mon 14th: |
823 *
|
69%
|
fat: 30.76g |
| |
protein: 48.98g |
| |
carbs: 93.91g |
|
2166*
|
 1343
|
| Sun 13th: |
61
|
4%
|
fat: 2.40g |
| |
protein: 4.03g |
| |
carbs: 5.71g |
|
-
|
-
|
| Fri 11th: |
170 *
|
11%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 10th: |
1369
|
91%
|
fat: 51.98g |
| |
protein: 79.80g |
| |
carbs: 150.40g |
|
-
|
-
|
| Wed 9th: |
1356
|
90%
|
fat: 50.18g |
| |
protein: 57.38g |
| |
carbs: 174.93g |
|
-
|
-
|
| Tue 8th: |
1114
|
74%
|
fat: 36.96g |
| |
protein: 93.38g |
| |
carbs: 104.18g |
|
1487*
|
373
|
| Mon 7th: |
1443
|
85%
|
fat: 50.89g |
| |
protein: 91.34g |
| |
carbs: 163.31g |
|
1572*
|
129
|
