| September 2013 |
| Sun 8th: |
1654 *
|
61%
|
fat: 76.11g |
| |
protein: 136.14g |
| |
carbs: 111.86g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
654 *
|
24%
|
fat: 20.95g |
| |
protein: 80.90g |
| |
carbs: 28.76g |
|
-
|
-
|
| Tue 4th: |
1651 *
|
61%
|
fat: 87.67g |
| |
protein: 176.48g |
| |
carbs: 40.09g |
|
-
|
-
|
| Mon 3rd: |
1722 *
|
64%
|
fat: 92.87g |
| |
protein: 155.90g |
| |
carbs: 63.72g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2111 *
|
78%
|
fat: 131.43g |
| |
protein: 184.73g |
| |
carbs: 50.34g |
|
-
|
-
|
| Tue 21st: |
1138 *
|
42%
|
fat: 72.52g |
| |
protein: 89.80g |
| |
carbs: 36.30g |
|
-
|
-
|
| Mon 20th: |
1924 *
|
71%
|
fat: 120.13g |
| |
protein: 162.79g |
| |
carbs: 55.01g |
|
-
|
-
|
| Sun 19th: |
1232 *
|
46%
|
fat: 67.59g |
| |
protein: 125.39g |
| |
carbs: 33.13g |
|
-
|
-
|
| Sat 18th: |
1983 *
|
73%
|
fat: 109.61g |
| |
protein: 207.22g |
| |
carbs: 44.01g |
|
-
|
-
|
| Fri 17th: |
1536 *
|
57%
|
fat: 78.68g |
| |
protein: 154.65g |
| |
carbs: 55.62g |
|
-
|
-
|
| Wed 15th: |
2185 *
|
81%
|
fat: 120.87g |
| |
protein: 231.78g |
| |
carbs: 57.31g |
|
-
|
-
|
| Tue 14th: |
2130 *
|
79%
|
fat: 120.24g |
| |
protein: 215.20g |
| |
carbs: 59.91g |
|
-
|
-
|
| Mon 13th: |
2201 *
|
82%
|
fat: 141.01g |
| |
protein: 195.47g |
| |
carbs: 40.75g |
|
-
|
-
|
| Sun 12th: |
1202 *
|
45%
|
fat: 57.93g |
| |
protein: 140.61g |
| |
carbs: 35.91g |
|
-
|
-
|
| Sat 11th: |
2373 *
|
88%
|
fat: 118.13g |
| |
protein: 249.25g |
| |
carbs: 82.53g |
|
-
|
-
|
| Thu 2nd: |
2201 *
|
82%
|
fat: 43.37g |
| |
protein: 214.69g |
| |
carbs: 229.26g |
|
-
|
-
|
| Wed 1st: |
2019 *
|
75%
|
fat: 39.90g |
| |
protein: 187.17g |
| |
carbs: 226.80g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2618 *
|
97%
|
fat: 81.10g |
| |
protein: 183.20g |
| |
carbs: 288.03g |
|
-
|
-
|
| Mon 29th: |
2330 *
|
86%
|
fat: 71.79g |
| |
protein: 225.84g |
| |
carbs: 189.27g |
|
-
|
-
|
| Sun 28th: |
1632 *
|
60%
|
fat: 46.71g |
| |
protein: 128.03g |
| |
carbs: 174.62g |
|
-
|
-
|
