| October 2011 |
| Thu 27th: |
260 *
|
14%
|
fat: 12.58g |
| |
protein: 20.01g |
| |
carbs: 18.90g |
|
-
|
-
|
| Wed 26th: |
808 *
|
45%
|
fat: 28.58g |
| |
protein: 44.26g |
| |
carbs: 92.40g |
|
-
|
-
|
| Tue 25th: |
1723 *
|
96%
|
fat: 88.83g |
| |
protein: 69.16g |
| |
carbs: 177.76g |
|
2903*
|
 1180
|
| September 2011 |
| Wed 14th: |
1008 *
|
56%
|
fat: 49.63g |
| |
protein: 35.82g |
| |
carbs: 110.48g |
|
2658*
|
1650
|
| Tue 13th: |
1865 *
|
104%
|
fat: 80.39g |
| |
protein: 73.79g |
| |
carbs: 212.45g |
|
3052*
|
1187
|
| August 2011 |
| Tue 30th: |
210 *
|
12%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
2866*
|
2656
|
| Mon 29th: |
1103 *
|
61%
|
fat: 43.78g |
| |
protein: 48.39g |
| |
carbs: 125.30g |
|
2760*
|
1657
|
| Sun 28th: |
838 *
|
47%
|
fat: 17.21g |
| |
protein: 53.86g |
| |
carbs: 115.92g |
|
2577*
|
1739
|
| Sat 27th: |
478 *
|
27%
|
fat: 19.24g |
| |
protein: 8.89g |
| |
carbs: 69.35g |
|
2804*
|
2326
|
| Fri 26th: |
580 *
|
32%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 24th: |
310 *
|
17%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 55.00g |
|
2586*
|
2276
|
| Tue 23rd: |
1048 *
|
58%
|
fat: 21.50g |
| |
protein: 45.25g |
| |
carbs: 172.00g |
|
2586*
|
1538
|
| Mon 22nd: |
1419 *
|
79%
|
fat: 74.99g |
| |
protein: 64.27g |
| |
carbs: 122.95g |
|
2888*
|
1469
|
| Wed 17th: |
698 *
|
39%
|
fat: 7.60g |
| |
protein: 20.15g |
| |
carbs: 146.15g |
|
-
|
-
|
| Tue 16th: |
1020 *
|
57%
|
fat: 42.05g |
| |
protein: 53.76g |
| |
carbs: 108.31g |
|
2526*
|
1506
|
| Mon 15th: |
1006 *
|
56%
|
fat: 45.85g |
| |
protein: 31.64g |
| |
carbs: 123.40g |
|
-
|
-
|
| Sun 14th: |
1304 *
|
72%
|
fat: 77.98g |
| |
protein: 61.09g |
| |
carbs: 86.53g |
|
3237*
|
1933
|
| Sat 13th: |
1485 *
|
82%
|
fat: 71.04g |
| |
protein: 54.50g |
| |
carbs: 168.95g |
|
2494*
|
1009
|
| Fri 12th: |
405 *
|
22%
|
fat: 16.89g |
| |
protein: 6.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Wed 10th: |
754 *
|
42%
|
fat: 29.75g |
| |
protein: 23.42g |
| |
carbs: 103.01g |
|
-
|
-
|
