| May 2016 |
| Sun 29th: |
707 *
|
47%
|
fat: 23.05g |
| |
protein: 28.86g |
| |
carbs: 98.95g |
|
-
|
-
|
| Sat 28th: |
250 *
|
17%
|
fat: 8.08g |
| |
protein: 6.75g |
| |
carbs: 37.93g |
|
-
|
-
|
| Tue 24th: |
1278 *
|
85%
|
fat: 48.56g |
| |
protein: 46.06g |
| |
carbs: 181.04g |
|
1948*
|
 670
|
| Mon 23rd: |
880 *
|
59%
|
fat: 22.73g |
| |
protein: 32.60g |
| |
carbs: 140.07g |
|
-
|
-
|
| Wed 18th: |
768 *
|
51%
|
fat: 17.70g |
| |
protein: 16.41g |
| |
carbs: 145.40g |
|
1837*
|
1069
|
| Thu 5th: |
1003 *
|
67%
|
fat: 38.14g |
| |
protein: 37.66g |
| |
carbs: 144.78g |
|
-
|
-
|
| Wed 4th: |
694 *
|
46%
|
fat: 24.78g |
| |
protein: 32.45g |
| |
carbs: 91.78g |
|
1837*
|
1143
|
| Mon 2nd: |
1130 *
|
75%
|
fat: 27.81g |
| |
protein: 34.04g |
| |
carbs: 184.85g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
234 *
|
16%
|
fat: 12.23g |
| |
protein: 9.63g |
| |
carbs: 21.94g |
|
-
|
-
|
| Wed 27th: |
954 *
|
64%
|
fat: 35.84g |
| |
protein: 47.30g |
| |
carbs: 114.28g |
|
1975*
|
1021
|
| Tue 26th: |
889 *
|
59%
|
fat: 19.33g |
| |
protein: 42.30g |
| |
carbs: 139.80g |
|
-
|
-
|
| Sat 23rd: |
270 *
|
18%
|
fat: 5.57g |
| |
protein: 11.75g |
| |
carbs: 45.60g |
|
-
|
-
|
| Thu 21st: |
495 *
|
33%
|
fat: 15.61g |
| |
protein: 19.12g |
| |
carbs: 72.80g |
|
-
|
-
|
| Wed 20th: |
920 *
|
61%
|
fat: 29.78g |
| |
protein: 38.25g |
| |
carbs: 132.15g |
|
1560*
|
640
|
| Mon 18th: |
715 *
|
48%
|
fat: 25.10g |
| |
protein: 20.06g |
| |
carbs: 111.02g |
|
-
|
-
|
| Wed 13th: |
667 *
|
44%
|
fat: 20.05g |
| |
protein: 24.52g |
| |
carbs: 98.98g |
|
1560*
|
893
|
| Tue 12th: |
497 *
|
33%
|
fat: 13.53g |
| |
protein: 13.71g |
| |
carbs: 83.36g |
|
-
|
-
|
| Mon 11th: |
813 *
|
54%
|
fat: 26.53g |
| |
protein: 22.93g |
| |
carbs: 127.43g |
|
-
|
-
|
| Thu 7th: |
1294 *
|
86%
|
fat: 39.67g |
| |
protein: 36.43g |
| |
carbs: 200.40g |
|
1948*
|
654
|
| Wed 6th: |
862 *
|
57%
|
fat: 32.01g |
| |
protein: 32.31g |
| |
carbs: 125.43g |
|
-
|
-
|
