| March 2013 |
| Fri 22nd: |
426 *
|
43%
|
fat: 13.82g |
| |
protein: 24.82g |
| |
carbs: 56.69g |
|
-
|
-
|
| Wed 20th: |
401 *
|
40%
|
fat: 13.21g |
| |
protein: 9.04g |
| |
carbs: 64.79g |
|
-
|
-
|
| Tue 19th: |
2428 *
|
243%
|
fat: 104.04g |
| |
protein: 111.35g |
| |
carbs: 281.34g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
1294 *
|
129%
|
fat: 74.63g |
| |
protein: 36.48g |
| |
carbs: 131.43g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
937 *
|
94%
|
fat: 53.56g |
| |
protein: 64.00g |
| |
carbs: 42.55g |
|
-
|
-
|
| Tue 19th: |
961 *
|
96%
|
fat: 53.44g |
| |
protein: 62.94g |
| |
carbs: 51.38g |
|
-
|
-
|
| Mon 18th: |
903 *
|
90%
|
fat: 46.39g |
| |
protein: 54.84g |
| |
carbs: 49.40g |
|
-
|
-
|
| Sun 10th: |
303 *
|
30%
|
fat: 21.54g |
| |
protein: 20.63g |
| |
carbs: 6.09g |
|
-
|
-
|
| Mon 4th: |
333 *
|
33%
|
fat: 20.47g |
| |
protein: 28.00g |
| |
carbs: 9.56g |
|
-
|
-
|
| Sun 3rd: |
1172 *
|
117%
|
fat: 60.11g |
| |
protein: 101.58g |
| |
carbs: 56.24g |
|
-
|
-
|
| Sat 2nd: |
972 *
|
97%
|
fat: 41.83g |
| |
protein: 102.35g |
| |
carbs: 42.09g |
|
-
|
-
|
| Fri 1st: |
633 *
|
63%
|
fat: 32.44g |
| |
protein: 49.28g |
| |
carbs: 29.95g |
|
-
|
-
|
| July 2011 |
| Thu 7th: |
464 *
|
46%
|
fat: 15.43g |
| |
protein: 22.08g |
| |
carbs: 60.43g |
|
-
|
-
|
| Wed 6th: |
975 *
|
98%
|
fat: 45.70g |
| |
protein: 15.77g |
| |
carbs: 142.40g |
|
-
|
-
|
| Sat 2nd: |
1707 *
|
171%
|
fat: 58.24g |
| |
protein: 68.59g |
| |
carbs: 235.60g |
|
-
|
-
|
| Fri 1st: |
1329 *
|
133%
|
fat: 40.92g |
| |
protein: 60.65g |
| |
carbs: 97.61g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
462 *
|
46%
|
fat: 16.71g |
| |
protein: 35.62g |
| |
carbs: 45.18g |
|
-
|
-
|
| Wed 29th: |
566 *
|
57%
|
fat: 17.10g |
| |
protein: 48.56g |
| |
carbs: 56.31g |
|
-
|
-
|
| Tue 28th: |
265 *
|
26%
|
fat: 3.89g |
| |
protein: 2.15g |
| |
carbs: 57.95g |
|
-
|
-
|
| Mon 27th: |
271 *
|
27%
|
fat: 3.96g |
| |
protein: 2.43g |
| |
carbs: 59.14g |
|
-
|
-
|
