Register  |  Sign In

Fastbikes16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Sat 6th: 2020 * 72%
fat: 40.69g
|
protein: 79.54g
|
carbs: 356.22g
3197*  1177
Fri 5th: 1726 * 62%
fat: 46.21g
|
protein: 67.62g
|
carbs: 287.14g
1775*  49
Thu 4th: 1528 * 55%
fat: 40.96g
|
protein: 85.03g
|
carbs: 230.80g
1716*  188
Wed 3rd: 1546 * 55%
fat: 44.38g
|
protein: 63.31g
|
carbs: 237.75g
2186*  640
Tue 2nd: 629 * 22%
fat: 20.79g
|
protein: 22.51g
|
carbs: 97.11g
- -
Mon 1st: 1073 * 38%
fat: 25.03g
|
protein: 42.28g
|
carbs: 175.50g
- -
July 2011
Sun 31st: 571 * 20%
fat: 13.07g
|
protein: 14.30g
|
carbs: 103.71g
- -
Sat 30th: 1351 * 48%
fat: 29.56g
|
protein: 38.14g
|
carbs: 246.14g
- -
Fri 29th: 1594 57%
fat: 34.06g
|
protein: 64.54g
|
carbs: 270.69g
2568*  974
Thu 28th: 1163 * 42%
fat: 13.59g
|
protein: 47.42g
|
carbs: 221.87g
- -
Wed 27th: 942 * 34%
fat: 22.33g
|
protein: 44.16g
|
carbs: 149.55g
- -
Tue 26th: 499 * 18%
fat: 10.72g
|
protein: 31.27g
|
carbs: 72.64g
- -
Mon 25th: 1587 * 57%
fat: 40.94g
|
protein: 84.87g
|
carbs: 236.75g
- -
Sun 24th: 1337 * 48%
fat: 32.59g
|
protein: 41.99g
|
carbs: 231.95g
3038*  1701
Sat 23rd: 1738 * 62%
fat: 42.95g
|
protein: 43.34g
|
carbs: 322.58g
3303*  1565
Fri 22nd: 1410 * 50%
fat: 42.50g
|
protein: 59.11g
|
carbs: 216.55g
- -
Thu 21st: 2115 * 76%
fat: 58.25g
|
protein: 86.70g
|
carbs: 342.01g
3105*  990
Wed 20th: 1847 * 66%
fat: 46.75g
|
protein: 86.28g
|
carbs: 287.75g
2057*  210
Tue 19th: 2010 * 72%
fat: 66.56g
|
protein: 79.40g
|
carbs: 295.74g
2215*  205
Mon 18th: 1340 * 48%
fat: 40.58g
|
protein: 50.16g
|
carbs: 199.58g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.