| August 2014 |
| Tue 12th: |
1744 *
|
58%
|
fat: 55.36g |
| |
protein: 61.33g |
| |
carbs: 257.51g |
|
-
|
-
|
| Mon 11th: |
1941 *
|
65%
|
fat: 100.14g |
| |
protein: 79.35g |
| |
carbs: 189.48g |
|
-
|
-
|
| Sun 10th: |
860 *
|
29%
|
fat: 68.00g |
| |
protein: 16.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 8th: |
262 *
|
9%
|
fat: 3.05g |
| |
protein: 6.28g |
| |
carbs: 54.09g |
|
-
|
-
|
| Thu 7th: |
2384 *
|
79%
|
fat: 58.82g |
| |
protein: 90.91g |
| |
carbs: 362.25g |
|
-
|
-
|
| Wed 6th: |
1793 *
|
60%
|
fat: 20.06g |
| |
protein: 71.20g |
| |
carbs: 340.64g |
|
-
|
-
|
| Tue 5th: |
1104 *
|
37%
|
fat: 43.11g |
| |
protein: 67.63g |
| |
carbs: 106.78g |
|
-
|
-
|
| Mon 4th: |
1877 *
|
63%
|
fat: 58.33g |
| |
protein: 78.35g |
| |
carbs: 270.04g |
|
-
|
-
|
| Fri 1st: |
596 *
|
20%
|
fat: 17.29g |
| |
protein: 26.48g |
| |
carbs: 85.49g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1577 *
|
53%
|
fat: 46.21g |
| |
protein: 28.43g |
| |
carbs: 240.28g |
|
2205*
|
 628
|
| Wed 30th: |
1880 *
|
63%
|
fat: 56.07g |
| |
protein: 76.36g |
| |
carbs: 267.33g |
|
2212*
|
332
|
| Tue 29th: |
2404 *
|
80%
|
fat: 62.24g |
| |
protein: 78.75g |
| |
carbs: 400.08g |
|
2435*
|
31
|
| January 2013 |
| Fri 18th: |
1140 *
|
38%
|
fat: 45.00g |
| |
protein: 33.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 15th: |
768 *
|
26%
|
fat: 11.00g |
| |
protein: 46.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 11th: |
1465 *
|
49%
|
fat: 45.00g |
| |
protein: 65.20g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 10th: |
1790 *
|
60%
|
fat: 60.00g |
| |
protein: 55.00g |
| |
carbs: 270.00g |
|
-
|
-
|
| Mon 7th: |
1419 *
|
47%
|
fat: 32.29g |
| |
protein: 61.59g |
| |
carbs: 229.88g |
|
-
|
-
|
| Sun 6th: |
150 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 5th: |
990 *
|
33%
|
fat: 34.00g |
| |
protein: 50.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 4th: |
2139 *
|
71%
|
fat: 64.85g |
| |
protein: 66.93g |
| |
carbs: 336.41g |
|
-
|
-
|
