| July 2013 |
| Sun 14th: |
-
|
-
|
|
2298*
|
-
|
| April 2013 |
| Sat 27th: |
747 *
|
36%
|
fat: 40.92g |
| |
protein: 23.24g |
| |
carbs: 75.06g |
|
-
|
-
|
| Fri 26th: |
1202
|
57%
|
fat: 39.29g |
| |
protein: 48.95g |
| |
carbs: 166.32g |
|
3740
|
 2538
|
| Thu 25th: |
449 *
|
21%
|
fat: 13.02g |
| |
protein: 15.88g |
| |
carbs: 73.56g |
|
2813*
|
2364
|
| Wed 24th: |
1248 *
|
59%
|
fat: 41.82g |
| |
protein: 58.72g |
| |
carbs: 167.81g |
|
3226
|
1978
|
| Tue 23rd: |
1224
|
58%
|
fat: 40.24g |
| |
protein: 60.85g |
| |
carbs: 158.07g |
|
3383
|
2159
|
| Mon 22nd: |
1010 *
|
48%
|
fat: 35.46g |
| |
protein: 43.26g |
| |
carbs: 138.42g |
|
3243*
|
2233
|
| Sun 21st: |
363 *
|
17%
|
fat: 13.36g |
| |
protein: 15.23g |
| |
carbs: 46.92g |
|
-
|
-
|
| Sat 20th: |
1508
|
72%
|
fat: 64.73g |
| |
protein: 68.17g |
| |
carbs: 174.89g |
|
3157
|
1649
|
| Fri 19th: |
1551 *
|
74%
|
fat: 73.31g |
| |
protein: 53.47g |
| |
carbs: 176.89g |
|
3350*
|
1799
|
| Thu 18th: |
490 *
|
23%
|
fat: 14.62g |
| |
protein: 23.16g |
| |
carbs: 67.85g |
|
2700*
|
2210
|
| Wed 17th: |
1463
|
70%
|
fat: 59.86g |
| |
protein: 86.35g |
| |
carbs: 145.64g |
|
3406*
|
1943
|
| Tue 16th: |
1125 *
|
54%
|
fat: 23.08g |
| |
protein: 55.16g |
| |
carbs: 182.71g |
|
3515*
|
2390
|
| Mon 15th: |
1505
|
72%
|
fat: 53.45g |
| |
protein: 62.98g |
| |
carbs: 197.97g |
|
3697
|
2192
|
| Sun 14th: |
1547 *
|
74%
|
fat: 86.69g |
| |
protein: 49.96g |
| |
carbs: 168.61g |
|
3051*
|
1504
|
| Sat 13th: |
1400 *
|
67%
|
fat: 63.11g |
| |
protein: 62.56g |
| |
carbs: 154.94g |
|
3396*
|
1996
|
| Fri 12th: |
1282
|
61%
|
fat: 46.92g |
| |
protein: 51.96g |
| |
carbs: 174.58g |
|
3641
|
2359
|
| Thu 11th: |
1230
|
59%
|
fat: 39.98g |
| |
protein: 42.62g |
| |
carbs: 183.03g |
|
3938
|
2708
|
| Wed 10th: |
1380
|
66%
|
fat: 48.66g |
| |
protein: 96.61g |
| |
carbs: 143.90g |
|
3251
|
1871
|
| Tue 9th: |
1327 *
|
63%
|
fat: 46.16g |
| |
protein: 61.36g |
| |
carbs: 169.19g |
|
3139
|
1812
|
| Mon 8th: |
1640
|
78%
|
fat: 70.04g |
| |
protein: 94.67g |
| |
carbs: 163.78g |
|
3733
|
2093
|
