| January 2013 |
| Tue 1st: |
100 *
|
7%
|
fat: 2.84g |
| |
protein: 0.76g |
| |
carbs: 18.28g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1244 *
|
83%
|
fat: 47.23g |
| |
protein: 58.66g |
| |
carbs: 154.53g |
|
2442*
|
 1198
|
| November 2012 |
| Sun 11th: |
589 *
|
39%
|
fat: 16.62g |
| |
protein: 14.65g |
| |
carbs: 102.63g |
|
-
|
-
|
| Thu 8th: |
1072 *
|
71%
|
fat: 29.48g |
| |
protein: 30.56g |
| |
carbs: 181.96g |
|
-
|
-
|
| Wed 7th: |
1263 *
|
84%
|
fat: 41.09g |
| |
protein: 56.69g |
| |
carbs: 173.15g |
|
2346*
|
1083
|
| July 2012 |
| Sun 15th: |
759 *
|
51%
|
fat: 24.11g |
| |
protein: 25.86g |
| |
carbs: 117.83g |
|
2212*
|
1453
|
| June 2012 |
| Mon 11th: |
89 *
|
6%
|
fat: 0.86g |
| |
protein: 5.24g |
| |
carbs: 19.16g |
|
-
|
-
|
| Mon 4th: |
790 *
|
53%
|
fat: 32.65g |
| |
protein: 42.50g |
| |
carbs: 83.89g |
|
2754*
|
1964
|
| April 2012 |
| Mon 2nd: |
561 *
|
37%
|
fat: 23.92g |
| |
protein: 13.30g |
| |
carbs: 85.71g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
1530 *
|
102%
|
fat: 68.57g |
| |
protein: 50.57g |
| |
carbs: 196.59g |
|
2704
|
1174
|
| July 2011 |
| Tue 26th: |
1504 *
|
100%
|
fat: 37.70g |
| |
protein: 73.00g |
| |
carbs: 208.04g |
|
1964*
|
460
|
| Mon 25th: |
1135 *
|
76%
|
fat: 46.02g |
| |
protein: 39.09g |
| |
carbs: 139.22g |
|
2249*
|
1114
|
| Mon 18th: |
1161 *
|
77%
|
fat: 48.03g |
| |
protein: 52.91g |
| |
carbs: 118.70g |
|
2352*
|
1191
|
| Sun 17th: |
1350 *
|
90%
|
fat: 47.16g |
| |
protein: 64.57g |
| |
carbs: 172.53g |
|
2298*
|
948
|
| Sat 16th: |
1319 *
|
88%
|
fat: 57.25g |
| |
protein: 50.51g |
| |
carbs: 150.05g |
|
2234*
|
915
|
| Fri 15th: |
1355 *
|
90%
|
fat: 36.32g |
| |
protein: 54.98g |
| |
carbs: 196.67g |
|
2603*
|
1248
|
| Thu 14th: |
1503 *
|
68%
|
fat: 48.40g |
| |
protein: 79.77g |
| |
carbs: 175.37g |
|
2076*
|
573
|
| Wed 13th: |
2068 *
|
94%
|
fat: 94.54g |
| |
protein: 91.12g |
| |
carbs: 204.80g |
|
2234*
|
166
|
| Tue 12th: |
1844 *
|
84%
|
fat: 54.42g |
| |
protein: 69.88g |
| |
carbs: 266.66g |
|
2082*
|
238
|
| Mon 11th: |
1151 *
|
52%
|
fat: 50.15g |
| |
protein: 46.36g |
| |
carbs: 120.34g |
|
2500*
|
1349
|
