| January 2014 |
| Thu 9th: |
547
|
27%
|
fat: 19.37g |
| |
protein: 19.32g |
| |
carbs: 77.01g |
|
-
|
-
|
| June 2013 |
| Fri 7th: |
1494 *
|
75%
|
fat: 56.83g |
| |
protein: 61.30g |
| |
carbs: 203.70g |
|
4364*
|
 2870
|
| Wed 5th: |
-
|
-
|
|
3466*
|
-
|
| Tue 4th: |
2231
|
112%
|
fat: 101.02g |
| |
protein: 119.72g |
| |
carbs: 224.97g |
|
-
|
-
|
| Mon 3rd: |
2221
|
111%
|
fat: 83.07g |
| |
protein: 141.24g |
| |
carbs: 238.92g |
|
4373*
|
2152
|
| Sun 2nd: |
2606
|
130%
|
fat: 96.31g |
| |
protein: 159.65g |
| |
carbs: 280.53g |
|
4614*
|
2008
|
| February 2013 |
| Sat 2nd: |
1171
|
59%
|
fat: 53.25g |
| |
protein: 54.38g |
| |
carbs: 123.72g |
|
4102*
|
2931
|
| Fri 1st: |
3562 *
|
178%
|
fat: 169.84g |
| |
protein: 155.31g |
| |
carbs: 336.52g |
|
-
|
-
|
| February 2012 |
| Sun 19th: |
-
|
-
|
|
3425*
|
-
|
| Sat 18th: |
220 *
|
11%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
991 *
|
50%
|
fat: 76.24g |
| |
protein: 35.42g |
| |
carbs: 48.29g |
|
3934
|
2943
|
| Mon 9th: |
466 *
|
23%
|
fat: 26.35g |
| |
protein: 26.99g |
| |
carbs: 33.95g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
1964 *
|
98%
|
fat: 163.50g |
| |
protein: 90.39g |
| |
carbs: 29.51g |
|
-
|
-
|
| Wed 9th: |
168 *
|
8%
|
fat: 11.31g |
| |
protein: 12.32g |
| |
carbs: 6.21g |
|
-
|
-
|
| Tue 8th: |
1669
|
83%
|
fat: 115.13g |
| |
protein: 104.56g |
| |
carbs: 64.82g |
|
3342*
|
1673
|
| Mon 7th: |
700 *
|
35%
|
fat: 46.00g |
| |
protein: 32.12g |
| |
carbs: 56.47g |
|
-
|
-
|
| Sun 6th: |
356 *
|
18%
|
fat: 23.45g |
| |
protein: 14.55g |
| |
carbs: 29.04g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
831 *
|
42%
|
fat: 47.79g |
| |
protein: 48.95g |
| |
carbs: 52.04g |
|
-
|
-
|
| Tue 11th: |
947 *
|
47%
|
fat: 57.89g |
| |
protein: 38.06g |
| |
carbs: 73.41g |
|
-
|
-
|
| Sat 8th: |
614 *
|
31%
|
fat: 48.60g |
| |
protein: 29.32g |
| |
carbs: 19.58g |
|
-
|
-
|
| Fri 7th: |
1532
|
77%
|
fat: 93.45g |
| |
protein: 77.44g |
| |
carbs: 105.89g |
|
-
|
-
|
