| July 2013 |
| Sun 14th: |
-
|
-
|
|
2599*
|
-
|
| February 2013 |
| Sun 24th: |
1179 *
|
98%
|
fat: 63.90g |
| |
protein: 85.30g |
| |
carbs: 63.91g |
|
-
|
-
|
| Sat 23rd: |
1126 *
|
94%
|
fat: 55.46g |
| |
protein: 92.46g |
| |
carbs: 92.81g |
|
-
|
-
|
| Mon 18th: |
1052 *
|
88%
|
fat: 52.90g |
| |
protein: 109.10g |
| |
carbs: 36.39g |
|
-
|
-
|
| Sun 17th: |
1076 *
|
90%
|
fat: 82.49g |
| |
protein: 85.06g |
| |
carbs: 23.02g |
|
-
|
-
|
| Sat 16th: |
131 *
|
11%
|
fat: 14.50g |
| |
protein: 13.00g |
| |
carbs: 15.60g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
363 *
|
30%
|
fat: 10.81g |
| |
protein: 36.08g |
| |
carbs: 30.18g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
217 *
|
18%
|
fat: 10.44g |
| |
protein: 13.58g |
| |
carbs: 17.77g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
355 *
|
30%
|
fat: 16.03g |
| |
protein: 44.14g |
| |
carbs: 7.66g |
|
3026*
|
 2671
|
| Mon 13th: |
873 *
|
73%
|
fat: 28.68g |
| |
protein: 71.16g |
| |
carbs: 84.59g |
|
-
|
-
|
| Fri 10th: |
852 *
|
71%
|
fat: 40.22g |
| |
protein: 59.73g |
| |
carbs: 62.83g |
|
-
|
-
|
| July 2012 |
| Thu 12th: |
190 *
|
16%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 1st: |
1115 *
|
93%
|
fat: 49.32g |
| |
protein: 109.90g |
| |
carbs: 51.56g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1100 *
|
92%
|
fat: 50.24g |
| |
protein: 84.65g |
| |
carbs: 80.37g |
|
-
|
-
|
| Fri 29th: |
494 *
|
41%
|
fat: 16.02g |
| |
protein: 40.92g |
| |
carbs: 47.25g |
|
-
|
-
|
| Thu 28th: |
244 *
|
20%
|
fat: 14.45g |
| |
protein: 14.50g |
| |
carbs: 14.57g |
|
-
|
-
|
| Mon 25th: |
414 *
|
34%
|
fat: 26.96g |
| |
protein: 19.72g |
| |
carbs: 38.74g |
|
-
|
-
|
| May 2012 |
| Sat 26th: |
827 *
|
69%
|
fat: 40.28g |
| |
protein: 25.26g |
| |
carbs: 91.06g |
|
-
|
-
|
| Mon 21st: |
361 *
|
30%
|
fat: 11.60g |
| |
protein: 31.11g |
| |
carbs: 27.53g |
|
-
|
-
|
| Sat 19th: |
95 *
|
8%
|
fat: 0.50g |
| |
protein: 11.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sun 6th: |
343 *
|
29%
|
fat: 25.09g |
| |
protein: 24.88g |
| |
carbs: 4.09g |
|
-
|
-
|
