| February 2013 |
| Sat 2nd: |
1179 *
|
41%
|
fat: 24.94g |
| |
protein: 49.68g |
| |
carbs: 197.39g |
|
-
|
-
|
| Fri 1st: |
1238 *
|
43%
|
fat: 43.67g |
| |
protein: 49.99g |
| |
carbs: 157.23g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1299 *
|
45%
|
fat: 34.90g |
| |
protein: 101.69g |
| |
carbs: 156.69g |
|
-
|
-
|
| Wed 30th: |
1295 *
|
45%
|
fat: 32.43g |
| |
protein: 90.12g |
| |
carbs: 139.26g |
|
-
|
-
|
| Tue 29th: |
1594 *
|
55%
|
fat: 53.66g |
| |
protein: 56.35g |
| |
carbs: 220.55g |
|
-
|
-
|
| Mon 28th: |
1314 *
|
45%
|
fat: 46.57g |
| |
protein: 57.49g |
| |
carbs: 170.74g |
|
-
|
-
|
| Sun 27th: |
1157 *
|
40%
|
fat: 34.94g |
| |
protein: 67.58g |
| |
carbs: 143.77g |
|
-
|
-
|
| Sat 26th: |
786 *
|
27%
|
fat: 24.43g |
| |
protein: 65.28g |
| |
carbs: 71.35g |
|
-
|
-
|
| Fri 25th: |
1485 *
|
51%
|
fat: 47.03g |
| |
protein: 83.46g |
| |
carbs: 188.65g |
|
-
|
-
|
| Thu 24th: |
1440 *
|
50%
|
fat: 52.63g |
| |
protein: 40.71g |
| |
carbs: 208.45g |
|
-
|
-
|
| Wed 23rd: |
1581 *
|
55%
|
fat: 46.11g |
| |
protein: 101.27g |
| |
carbs: 172.96g |
|
-
|
-
|
| Tue 22nd: |
1280 *
|
44%
|
fat: 18.20g |
| |
protein: 52.57g |
| |
carbs: 233.41g |
|
-
|
-
|
| Mon 21st: |
1384 *
|
48%
|
fat: 25.24g |
| |
protein: 115.44g |
| |
carbs: 181.77g |
|
-
|
-
|
| Sun 20th: |
1258 *
|
43%
|
fat: 40.44g |
| |
protein: 40.64g |
| |
carbs: 193.48g |
|
-
|
-
|
| Sat 19th: |
1105 *
|
38%
|
fat: 29.61g |
| |
protein: 61.52g |
| |
carbs: 158.88g |
|
-
|
-
|
| Fri 18th: |
1786 *
|
62%
|
fat: 88.55g |
| |
protein: 82.41g |
| |
carbs: 154.21g |
|
-
|
-
|
| Thu 17th: |
1178 *
|
41%
|
fat: 46.27g |
| |
protein: 46.59g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 16th: |
1779 *
|
61%
|
fat: 74.95g |
| |
protein: 83.36g |
| |
carbs: 185.21g |
|
-
|
-
|
| Tue 15th: |
1789 *
|
62%
|
fat: 62.54g |
| |
protein: 54.64g |
| |
carbs: 264.69g |
|
-
|
-
|
| Mon 14th: |
1674 *
|
58%
|
fat: 50.76g |
| |
protein: 87.27g |
| |
carbs: 228.16g |
|
-
|
-
|
