| June 2012 |
| Wed 6th: |
648 *
|
46%
|
fat: 18.40g |
| |
protein: 15.00g |
| |
carbs: 104.20g |
|
-
|
-
|
| February 2012 |
| Fri 3rd: |
593 *
|
42%
|
fat: 8.75g |
| |
protein: 28.58g |
| |
carbs: 102.81g |
|
1757*
|
 1164
|
| Thu 2nd: |
1032 *
|
74%
|
fat: 27.04g |
| |
protein: 39.94g |
| |
carbs: 158.71g |
|
1835*
|
803
|
| Wed 1st: |
658 *
|
47%
|
fat: 8.91g |
| |
protein: 28.68g |
| |
carbs: 116.79g |
|
1793*
|
1135
|
| January 2012 |
| Mon 30th: |
441 *
|
32%
|
fat: 7.13g |
| |
protein: 18.21g |
| |
carbs: 79.82g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
953 *
|
68%
|
fat: 10.07g |
| |
protein: 61.14g |
| |
carbs: 156.26g |
|
1760*
|
807
|
| Wed 14th: |
1103 *
|
79%
|
fat: 26.15g |
| |
protein: 36.54g |
| |
carbs: 189.51g |
|
1685*
|
582
|
| Tue 13th: |
724 *
|
52%
|
fat: 17.53g |
| |
protein: 34.89g |
| |
carbs: 109.08g |
|
1646*
|
922
|
| Mon 12th: |
650 *
|
46%
|
fat: 10.04g |
| |
protein: 53.01g |
| |
carbs: 93.82g |
|
1640*
|
990
|
| Sun 11th: |
1413 *
|
101%
|
fat: 51.53g |
| |
protein: 71.69g |
| |
carbs: 165.98g |
|
1589*
|
176
|
| November 2011 |
| Tue 8th: |
671 *
|
48%
|
fat: 7.45g |
| |
protein: 56.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 7th: |
870 *
|
62%
|
fat: 9.50g |
| |
protein: 31.70g |
| |
carbs: 162.10g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
985 *
|
70%
|
fat: 11.09g |
| |
protein: 50.96g |
| |
carbs: 168.01g |
|
1388*
|
403
|
| June 2011 |
| Wed 29th: |
600 *
|
43%
|
fat: 5.52g |
| |
protein: 23.43g |
| |
carbs: 116.47g |
|
-
|
-
|
| Tue 28th: |
1049 *
|
75%
|
fat: 26.52g |
| |
protein: 41.29g |
| |
carbs: 169.56g |
|
1581*
|
532
|
| Mon 27th: |
1362 *
|
97%
|
fat: 31.99g |
| |
protein: 58.18g |
| |
carbs: 225.52g |
|
1528*
|
166
|
| Sat 25th: |
1519 *
|
108%
|
fat: 44.89g |
| |
protein: 65.23g |
| |
carbs: 201.71g |
|
1461*
|
 58
|
| Fri 24th: |
694 *
|
50%
|
fat: 19.99g |
| |
protein: 27.61g |
| |
carbs: 104.23g |
|
1677*
|
983
|
| Thu 23rd: |
851 *
|
61%
|
fat: 15.35g |
| |
protein: 68.36g |
| |
carbs: 114.04g |
|
1736*
|
885
|
| Wed 22nd: |
904 *
|
65%
|
fat: 20.70g |
| |
protein: 34.85g |
| |
carbs: 152.02g |
|
1590*
|
686
|
